Kieran Cassillo
SUNY - Stony Brook
20-29
Kieran Cassillo
McKinley

All-time

Miles 541
Calories 22,232
Score 15,868

  • April 15, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 11:08

  • April 13, 2015

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:51

  • April 9, 2015

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:09

  • April 8, 2015

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:25

  • April 1, 2015

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:55

  • March 31, 2015

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • March 30, 2015

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.00 mi in 6:35

  • March 25, 2015

    3.5 Miles
    136 Calories
    0 Score
    Rides
    3.48 mi in 15:03

  • March 11, 2015

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:39

  • March 10, 2015

    3.9 Miles
    162 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    1.00 mi in 3:02
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
298 Watts
Rolling Thunder

3:05

1.0 Miles
19.7 MPH
226 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
187 Watts
Campus Loop

5:21

2.0 Miles
22.6 MPH
307 Watts
Mini Mayhem

6:59

2.0 Miles
17.9 MPH
200 Watts
Evening Bliss

7:51

2.4 Miles
18.1 MPH
193 Watts
Rabbit Run

7:25

2.4 Miles
19.0 MPH
204 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
180 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
236 Watts
Coastal Run

12:06

3.4 Miles
16.8 MPH
155 Watts
Bent Spoke

14:53

4.0 Miles
16.1 MPH
165 Watts
Fruitdale

14:39

4.4 Miles
18.4 MPH
183 Watts

Moderate

City Express

19:58

4.5 Miles
13.6 MPH
168 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
188 Watts
Billy Goat Falls

23:33

5.4 Miles
13.7 MPH
130 Watts
Broken Spoke

19:24

5.4 Miles
16.8 MPH
180 Watts
Moody Ambush

17:35

5.4 Miles
18.4 MPH
217 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
135 Watts
Quicksilver

21:39

6.3 Miles
17.5 MPH
176 Watts
Farmers Bluff

28:56

6.9 Miles
14.4 MPH
117 Watts
Stump Puller

27:25

6.9 Miles
15.1 MPH
130 Watts
Apple Grinder

24:25

7.0 Miles
17.1 MPH
178 Watts
Sunday Afternoon

24:35

7.0 Miles
17.0 MPH
179 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.5 MPH
172 Watts
Stormy Hollow

26:10

7.4 Miles
17.1 MPH
191 Watts
Odyssey

28:39

7.6 Miles
16.0 MPH
166 Watts
Wicked Workout

29:27

7.9 Miles
16.0 MPH
180 Watts
Oh Mama

30:48

7.9 Miles
15.3 MPH
169 Watts
Rough Rider

31:37

8.4 Miles
15.9 MPH
143 Watts
Falcon Flight

30:00

8.4 Miles
16.7 MPH
156 Watts
Monkey Pass

37:22

9.5 Miles
15.3 MPH
145 Watts
Outlaw Rock

38:43

10.0 Miles
15.4 MPH
171 Watts
Camel Country

41:53

10.0 Miles
14.3 MPH
144 Watts
Drifters Peak

40:47

10.2 Miles
14.9 MPH
161 Watts

Extreme

Thunderball

38:44

10.7 Miles
16.5 MPH
165 Watts
Gut Buster

43:14

11.0 Miles
15.1 MPH
171 Watts
Lost Valley

43:40

11.5 Miles
15.8 MPH
180 Watts
Vindicator

43:46

12.2 Miles
16.7 MPH
185 Watts
Grape Stomper

43:00

12.2 Miles
17.0 MPH
190 Watts
Pyramid Mountain

48:57

13.5 Miles
16.5 MPH
159 Watts
Temple Ridge

48:59

13.5 Miles
16.6 MPH
161 Watts
Ascension

1:11:17

18.3 Miles
15.3 MPH
165 Watts
Savage Revenge

1:21:41

20.0 Miles
14.7 MPH
149 Watts
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