Connie Franklin
YMCA - Greater Oklahoma City - Rankin
30-39
Connie Franklin
Centurion

All-time

Miles 194
Calories 6,855
Score 16,544

  • September 20, 2016

    10.7 Miles
    423 Calories
    0 Score
    Rides
    10.67 mi in 47:37

  • September 16, 2016

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.44 mi in 23:15

  • July 20, 2016

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 21:01

  • June 27, 2016

    4.9 Miles
    131 Calories
    0 Score
    Rides
    4.91 mi in 25:16

  • June 6, 2016

    5.8 Miles
    175 Calories
    0 Score
    Rides
    5.81 mi in 28:05

  • May 9, 2016

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 30:52

  • May 2, 2016

    10.1 Miles
    318 Calories
    0 Score
    Rides
    7.45 mi in 36:44
    2.70 mi in 13:40

  • April 19, 2016

    7.6 Miles
    249 Calories
    0 Score
    Rides
    7.16 mi in 31:37
    0.43 mi in 2:57

  • April 14, 2016

    7.0 Miles
    252 Calories
    0 Score
    Rides
    7.03 mi in 34:02

  • March 30, 2016

    5.9 Miles
    186 Calories
    0 Score
    Rides
    5.92 mi in 26:04
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
159 Watts
Rolling Thunder

4:51

1.0 Miles
12.9 MPH
99 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
135 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
150 Watts
Mini Mayhem

7:38

2.0 Miles
16.0 MPH
132 Watts
Evening Bliss

8:44

2.4 Miles
16.2 MPH
154 Watts
Rabbit Run

8:40

2.4 Miles
16.3 MPH
151 Watts
Lost Trail

11:28

2.9 Miles
15.3 MPH
140 Watts
Alpine Splash

16:18

2.9 Miles
10.8 MPH
92 Watts
Coastal Run

14:21

3.4 Miles
14.2 MPH
102 Watts
Bent Spoke

11:29

4.0 Miles
20.6 MPH
264 Watts
Fruitdale

16:19

4.4 Miles
16.3 MPH
129 Watts

Moderate

City Express

23:45

4.5 Miles
11.6 MPH
139 Watts
Dragon Fire

18:12

5.0 Miles
16.5 MPH
142 Watts
Ironhorse Rush

29:01

6.0 Miles
12.5 MPH
102 Watts
Quicksilver

26:48

6.3 Miles
14.2 MPH
109 Watts
Stump Puller

30:52

6.9 Miles
13.5 MPH
104 Watts

Extreme

Thunderball

47:37

10.7 Miles
13.6 MPH
124 Watts
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