M. Blackburn

Matt Blackburn

30-39

All-time

Miles	630
Calories	28,054
Score	222,822

Matt Blackburn

Retro Fitness - Rockville

30-39

July 28, 2016

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

77

149

137
February 20, 2015

0.4 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.38 mi in 3:39

0.19

3:39

0.38

6.2

14

42

0
October 30, 2014

11.7 Miles

464 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 45 Min

222,822 points

222,822

44:59

11.72

15.6

464

148

186
June 23, 2009

8.4 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 26:19

1

26:19

8.38

19.1

394

225

152
June 9, 2009

7.4 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:07

1

25:07

7.44

17.8

368

219

127
May 26, 2009

8.4 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:09

1

27:09

8.38

18.5

382

210

153
May 22, 2009

18.3 Miles

882 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:06:47

1

1:06:47

18.29

16.4

882

196

149
May 21, 2009

0.4 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.44 mi in 2:28

0.05

2:28

0.44

10.7

22

124

105
May 20, 2009

8.4 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:11

1

27:11

8.38

18.5

381

209

154
May 15, 2009

9.3 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

9.32 mi in 31:35

0.69

31:35

9.32

17.7

443

209

144

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:08

1.0
Miles

19.0
MPH

199
Watts

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
199 Watts

Campus Loop

7:25

2.0
Miles

16.3
MPH

149
Watts

Campus Loop

7:25

2.0 Miles
16.3 MPH
149 Watts

Lost Trail

11:50

2.9
Miles

14.7
MPH

128
Watts

Lost Trail

11:50

2.9 Miles
14.7 MPH
128 Watts

Coastal Run

11:45

3.4
Miles

17.2
MPH

174
Watts

Coastal Run

11:45

3.4 Miles
17.2 MPH
174 Watts

Bent Spoke

17:03

4.0
Miles

14.0
MPH

132
Watts

Bent Spoke

17:03

4.0 Miles
14.0 MPH
132 Watts

Moderate

Billy Goat Falls

22:47

5.4
Miles

14.1
MPH

150
Watts

Billy Goat Falls

22:47

5.4 Miles
14.1 MPH
150 Watts

Broken Spoke

21:09

5.4
Miles

15.1
MPH

151
Watts

Broken Spoke

21:09

5.4 Miles
15.1 MPH
151 Watts

Moody Ambush

23:06

5.4
Miles

13.8
MPH

126
Watts

Moody Ambush

23:06

5.4 Miles
13.8 MPH
126 Watts

Quicksilver

25:07

6.3
Miles

15.1
MPH

135
Watts

Quicksilver

25:07

6.3 Miles
15.1 MPH
135 Watts

Stump Puller

27:28

6.9
Miles

15.1
MPH

139
Watts

Stump Puller

27:28

6.9 Miles
15.1 MPH
139 Watts

Apple Grinder

29:21

7.0
Miles

14.2
MPH

131
Watts

Apple Grinder

29:21

7.0 Miles
14.2 MPH
131 Watts

Challenging

Stormy Hollow

24:47

7.4
Miles

18.0
MPH

220
Watts

Stormy Hollow

24:47

7.4 Miles
18.0 MPH
220 Watts

Rough Rider

26:19

8.4
Miles

19.1
MPH

225
Watts

Rough Rider

26:19

8.4 Miles
19.1 MPH
225 Watts

Monkey Pass

29:38

9.5
Miles

19.3
MPH

244
Watts

Monkey Pass

29:38

9.5 Miles
19.3 MPH
244 Watts

Outlaw Rock

33:21

10.0
Miles

17.9
MPH

236
Watts

Outlaw Rock

33:21

10.0 Miles
17.9 MPH
236 Watts

Extreme

Gut Buster

40:31

11.0
Miles

16.1
MPH

202
Watts

Gut Buster

40:31

11.0 Miles
16.1 MPH
202 Watts

Vindicator

43:46

12.2
Miles

16.6
MPH

193
Watts

Vindicator

43:46

12.2 Miles
16.6 MPH
193 Watts

Pyramid Mountain

43:42

13.5
Miles

18.5
MPH

212
Watts

Pyramid Mountain

43:42

13.5 Miles
18.5 MPH
212 Watts

Temple Ridge

44:46

13.5
Miles

18.1
MPH

204
Watts

Temple Ridge

44:46

13.5 Miles
18.1 MPH
204 Watts

Ascension

1:06:47

18.3
Miles

16.3
MPH

196
Watts

Ascension

1:06:47

18.3 Miles
16.3 MPH
196 Watts

Savage Revenge

1:15:53

20.0
Miles

15.8
MPH

178
Watts

Savage Revenge

1:15:53

20.0 Miles
15.8 MPH
178 Watts

All-time

July 28, 2016

2.0 Miles

77 Calories

0 Score

February 20, 2015

0.4 Miles

14 Calories

0 Score

October 30, 2014

11.7 Miles

464 Calories

0 Score

June 23, 2009

8.4 Miles

394 Calories

0 Score

June 9, 2009

7.4 Miles

368 Calories

0 Score

May 26, 2009

8.4 Miles

382 Calories

0 Score

May 22, 2009

18.3 Miles

882 Calories

0 Score

May 21, 2009

0.4 Miles

22 Calories

0 Score

May 20, 2009

8.4 Miles

381 Calories

0 Score

May 15, 2009

9.3 Miles

443 Calories

0 Score

Road

Basic

3:08

7:25

11:50

11:45

17:03

Moderate

22:47

21:09

23:06

25:07

27:28

29:21

Challenging

24:47

26:19

29:38

33:21

Extreme

40:31

43:46

43:42

44:46

1:06:47

1:15:53

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain