Daniel Ruel
McKinley Summer Sprints - Forest Sprinter

All-time

Miles 505
Calories 20,511
Score 573,090
  • January 11, 2016

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:57
  • November 13, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:18
  • August 11, 2015

    4.3 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 16:12
    0.27 mi in 1:11
  • June 26, 2015

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 16:15
  • June 18, 2015

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 19:43
  • June 12, 2015

    3.8 Miles
    150 Calories
    0 Score
    Rides
    37,243 points
  • October 20, 2014

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.37 mi in 22:45
  • August 12, 2014

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 20:23
  • June 23, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 23:18
  • February 25, 2014

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 23:12
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Beat the heat...
August 2015
Light a torch and burn some Calories.
June 2015
Who you gonna call?
October 2014
Beat the heat...
August 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Rolling Thunder

3:27

1.0 Miles
17.6 MPH
166 Watts
Coastal Run

12:18

3.4 Miles
16.9 MPH
151 Watts
Bent Spoke

16:12

4.0 Miles
14.8 MPH
149 Watts

Moderate

City Express

19:42

4.5 Miles
13.9 MPH
179 Watts
Dragon Fire

17:24

5.0 Miles
17.5 MPH
167 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
199 Watts
Broken Spoke

18:51

5.4 Miles
17.0 MPH
188 Watts
Moody Ambush

20:39

5.4 Miles
15.8 MPH
162 Watts
Stump Puller

25:30

6.9 Miles
16.5 MPH
156 Watts