Susan Dyson
The Gap Health & Racquet Club
40-49
Susan Dyson
Double Centurion

All-time

Miles 299
Calories 10,504
Score 32,766

  • December 22, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:56

  • November 3, 2014

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 21:41

  • September 11, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 14:58

  • March 6, 2014

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 16:54

  • January 27, 2014

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 16:33

  • December 23, 2013

    3.4 Miles
    128 Calories
    0 Score
    Rides
    2.36 mi in 11:30
    1.00 mi in 4:01

  • December 17, 2013

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.93 mi in 17:01

  • November 7, 2013

    5.0 Miles
    137 Calories
    0 Score
    Rides
    5.00 mi in 26:19

  • November 6, 2013

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 21:58

  • October 26, 2013

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 15:42
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.9 MPH
103 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
135 Watts
Redwood Dash

6:12

1.5 Miles
14.4 MPH
97 Watts
Campus Loop

9:06

2.0 Miles
13.4 MPH
88 Watts
Mini Mayhem

8:43

2.0 Miles
13.9 MPH
91 Watts
Evening Bliss

10:45

2.4 Miles
13.1 MPH
114 Watts
Rabbit Run

10:38

2.4 Miles
13.2 MPH
119 Watts
Lost Trail

12:46

2.9 Miles
13.7 MPH
99 Watts
Alpine Splash

15:18

2.9 Miles
11.5 MPH
96 Watts
Coastal Run

15:20

3.4 Miles
13.2 MPH
113 Watts
Bent Spoke

19:23

4.0 Miles
12.4 MPH
91 Watts
Fruitdale

18:59

4.4 Miles
13.9 MPH
107 Watts

Moderate

City Express

29:43

4.5 Miles
9.2 MPH
91 Watts
Dragon Fire

23:30

5.0 Miles
12.8 MPH
82 Watts
Ironhorse Rush

34:36

6.0 Miles
10.4 MPH
69 Watts
Quicksilver

28:09

6.3 Miles
13.5 MPH
94 Watts
Stump Puller

34:32

6.9 Miles
12.0 MPH
76 Watts

Challenging

Ravens Roost

40:33

7.2 Miles
10.8 MPH
100 Watts
Rough Rider

45:26

8.4 Miles
11.1 MPH
104 Watts
Falcon Flight

45:17

8.4 Miles
11.1 MPH
67 Watts
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