Amanda Schiano di Cola
College of William & Mary
20-29
Amanda Schiano di Cola
Double Centurion

All-time

Miles 212
Calories 7,529
Score 0

  • May 8, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • April 13, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:41

  • April 3, 2014

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 16:49

  • March 28, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:38

  • March 18, 2014

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:10

  • March 15, 2014

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 14:08

  • February 23, 2014

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 26:43

  • February 2, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:27

  • January 30, 2014

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 16:23

  • January 17, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 17:26
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.3 MPH
165 Watts
Redwood Dash

5:51

1.5 Miles
15.4 MPH
125 Watts
Campus Loop

7:50

2.0 Miles
15.5 MPH
135 Watts
Mini Mayhem

7:39

2.0 Miles
15.8 MPH
143 Watts
Evening Bliss

9:16

2.4 Miles
15.2 MPH
138 Watts
Rabbit Run

10:33

2.4 Miles
13.3 MPH
102 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
135 Watts
Coastal Run

14:08

3.4 Miles
14.3 MPH
120 Watts
Fruitdale

16:23

4.4 Miles
16.2 MPH
144 Watts

Moderate

Dragon Fire

19:52

5.0 Miles
15.1 MPH
132 Watts
Billy Goat Falls

30:01

5.4 Miles
10.7 MPH
99 Watts
Quicksilver

25:12

6.3 Miles
15.1 MPH
137 Watts
Apple Grinder

31:33

7.0 Miles
13.2 MPH
115 Watts
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