Tom Golden
Anytime Fitness - Lisbon
40-49
Tom Golden
Double Centurion

All-time

Miles 459
Calories 17,898
Score 35,482

  • March 4, 2017

    12.2 Miles
    484 Calories
    0 Score
    Rides
    12.18 mi in 54:32

  • February 27, 2017

    10.7 Miles
    380 Calories
    0 Score
    Rides
    10.67 mi in 50:42

  • February 21, 2017

    10.2 Miles
    394 Calories
    0 Score
    Rides
    10.16 mi in 56:15

  • February 18, 2017

    10.7 Miles
    372 Calories
    0 Score
    Rides
    10.67 mi in 53:00

  • February 16, 2017

    10.0 Miles
    395 Calories
    0 Score
    Rides
    10.01 mi in 54:39

  • February 8, 2017

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 31:05

  • February 1, 2017

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 26:19

  • January 28, 2017

    8.8 Miles
    259 Calories
    0 Score
    Rides
    8.84 mi in 39:27

  • December 9, 2013

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:02

  • April 29, 2013

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:02
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
229 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
137 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
136 Watts
Lost Trail

13:34

2.9 Miles
12.9 MPH
90 Watts
Alpine Splash

11:33

2.9 Miles
15.2 MPH
165 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
128 Watts
Bent Spoke

16:20

4.0 Miles
14.5 MPH
126 Watts
Fruitdale

14:43

4.4 Miles
18.0 MPH
169 Watts

Moderate

City Express

23:43

4.5 Miles
11.4 MPH
130 Watts
Dragon Fire

18:02

5.0 Miles
16.6 MPH
150 Watts
Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
150 Watts
Broken Spoke

22:53

5.4 Miles
14.0 MPH
122 Watts
Quicksilver

25:51

6.3 Miles
14.7 MPH
117 Watts
Farmers Bluff

28:01

6.9 Miles
14.8 MPH
125 Watts
Apple Grinder

26:31

7.0 Miles
15.7 MPH
150 Watts
Sunday Afternoon

27:50

7.0 Miles
15.0 MPH
135 Watts

Challenging

Ravens Roost

29:03

7.2 Miles
14.9 MPH
139 Watts
Stormy Hollow

29:52

7.4 Miles
14.9 MPH
147 Watts
Odyssey

30:00

7.6 Miles
15.2 MPH
159 Watts
Wicked Workout

36:02

7.9 Miles
13.1 MPH
130 Watts
Oh Mama

36:11

7.9 Miles
13.1 MPH
131 Watts
Rough Rider

32:04

8.4 Miles
15.7 MPH
138 Watts
Monkey Pass

37:07

9.5 Miles
15.4 MPH
142 Watts
Outlaw Rock

41:53

10.0 Miles
14.3 MPH
154 Watts
Camel Country

43:46

10.0 Miles
13.7 MPH
137 Watts
Drifters Peak

46:29

10.2 Miles
13.1 MPH
127 Watts

Extreme

Thunderball

39:56

10.7 Miles
16.0 MPH
162 Watts
Vindicator

54:32

12.2 Miles
13.4 MPH
124 Watts
Grape Stomper

49:59

12.2 Miles
14.6 MPH
144 Watts
Temple Ridge

51:21

13.5 Miles
15.8 MPH
143 Watts
Ascension

1:22:59

18.3 Miles
13.2 MPH
128 Watts
Savage Revenge

1:27:52

20.0 Miles
13.7 MPH
131 Watts
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