E. Crenshaw

Eleanor Crenshaw

YMCA - Greater Birmingham - Shades Valley

60-69

All-time

Miles	64
Calories	2,340
Score	0

Eleanor Crenshaw

YMCA - Greater Birmingham - Shades Valley

60-69

May 14, 2014

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

114

95

154
March 18, 2014

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:56

1

10:56

2.36

13.0

79

96

159
March 6, 2014

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:27

1

16:27

3.37

12.3

112

89

151
February 28, 2014

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

77

94

134
September 5, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

80

105

144
September 3, 2013

4.0 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:55

1

20:55

4.01

11.5

149

95

150
August 30, 2013

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:06

1

16:06

3.37

12.6

114

94

146
July 22, 2013

1.5 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

48

86

114
May 15, 2013

2.9 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:47

1

17:47

2.93

9.9

124

92

148
February 11, 2013

0.6 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.65 mi in 4:22

0.32

4:22

0.65

8.9

22

59

137

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:25

1.0
Miles

13.4
MPH

106
Watts

Expresso Speedway

4:25

1.0 Miles
13.4 MPH
106 Watts

Rolling Thunder

5:22

1.0
Miles

11.4
MPH

84
Watts

Rolling Thunder

5:22

1.0 Miles
11.4 MPH
84 Watts

Redwood Dash

6:47

1.5
Miles

13.2
MPH

96
Watts

Redwood Dash

6:47

1.5 Miles
13.2 MPH
96 Watts

Campus Loop

8:56

2.0
Miles

13.6
MPH

106
Watts

Campus Loop

8:56

2.0 Miles
13.6 MPH
106 Watts

Evening Bliss

10:26

2.4
Miles

13.4
MPH

105
Watts

Evening Bliss

10:26

2.4 Miles
13.4 MPH
105 Watts

Rabbit Run

10:59

2.4
Miles

12.8
MPH

104
Watts

Rabbit Run

10:59

2.4 Miles
12.8 MPH
104 Watts

Alpine Splash

17:47

2.9
Miles

9.9
MPH

92
Watts

Alpine Splash

17:47

2.9 Miles
9.9 MPH
92 Watts

Coastal Run

15:08

3.4
Miles

13.4
MPH

105
Watts

Coastal Run

15:08

3.4 Miles
13.4 MPH
105 Watts

Bent Spoke

20:55

4.0
Miles

11.3
MPH

95
Watts

Bent Spoke

20:55

4.0 Miles
11.3 MPH
95 Watts

Fruitdale

20:52

4.4
Miles

12.7
MPH

96
Watts

Fruitdale

20:52

4.4 Miles
12.7 MPH
96 Watts

Moderate

Dragon Fire

23:37

5.0
Miles

12.7
MPH

101
Watts

Dragon Fire

23:37

5.0 Miles
12.7 MPH
101 Watts

Billy Goat Falls

31:40

5.4
Miles

10.2
MPH

93
Watts

Billy Goat Falls

31:40

5.4 Miles
10.2 MPH
93 Watts

All-time

May 14, 2014

3.4 Miles

114 Calories

0 Score

March 18, 2014

2.4 Miles

79 Calories

0 Score

March 6, 2014

3.4 Miles

112 Calories

0 Score

February 28, 2014

2.4 Miles

77 Calories

0 Score

September 5, 2013

2.4 Miles

80 Calories

0 Score

September 3, 2013

4.0 Miles

149 Calories

0 Score

August 30, 2013

3.4 Miles

114 Calories

0 Score

July 22, 2013

1.5 Miles

48 Calories

0 Score

May 15, 2013

2.9 Miles

124 Calories

0 Score

February 11, 2013

0.6 Miles

22 Calories

0 Score

Road

Basic

4:25

5:22

6:47

8:56

10:26

10:59

17:47

15:08

20:55

20:52

Moderate

23:37

31:40

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain