A Dub
YMCA - South Hampton Roads - Taylor Bend
40-49
A Dub
Double Millennium Ride of the Week: 52

All-time

Miles 2,004
Calories 91,349
Score 697,151

  • December 21, 2020

    12.0 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    0.54 mi in 1:25
    0.93 mi in 3:53
    3.06 mi in 9:06
    2.91 mi in 8:35
    2.36 mi in 7:03
    1.22 mi in 7:16

  • December 14, 2020

    11.3 Miles
    459 Calories
    0 Score
    Rides
    1.45 mi in 6:44
    2.03 mi in 5:25
    1.00 mi in 4:55
    0.85 mi in 2:11
    0.66 mi in 3:00
    0.48 mi in 1:16
    0.48 mi in 2:52
    0.91 mi in 2:22
    0.60 mi in 2:46
    0.83 mi in 2:12
    0.44 mi in 2:42
    0.56 mi in 1:28
    1.00 mi in 5:03

  • December 9, 2020

    3.8 Miles
    165 Calories
    0 Score
    Rides
    3.78 mi in 20:34

  • December 7, 2020

    12.0 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    10.69 mi in 30:30
    0.34 mi in 1:54

  • December 3, 2020

    4.0 Miles
    180 Calories
    0 Score
    Rides
    3.97 mi in 20:18

  • November 23, 2020

    12.2 Miles
    533 Calories
    0 Score
    Rides
    0.45 mi in 2:06
    0.99 mi in 2:53
    0.66 mi in 3:00
    1.99 mi in 5:19
    1.50 mi in 6:41
    5.75 mi in 16:56
    0.82 mi in 3:23

  • October 29, 2020

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 17:00

  • October 10, 2020

    9.4 Miles
    440 Calories
    0 Score
    Rides
    9.40 mi in 48:03

  • September 29, 2020

    34.5 Miles
    1,510 Calories
    0 Score
    Rides
    0.61 mi in 2:30
    0.60 mi in 1:47
    0.61 mi in 2:28
    1.86 mi in 5:01
    0.75 mi in 3:22
    0.51 mi in 1:19
    0.55 mi in 2:15
    0.39 mi in 1:00
    0.75 mi in 3:29
    2.52 mi in 8:55
    0.80 mi in 3:41
    2.94 mi in 8:13
    2.49 mi in 10:05
    10.00 mi in 33:52
    9.14 mi in 42:37

  • September 17, 2020

    20.9 Miles
    875 Calories
    0 Score
    Rides
    0.51 mi in 2:00
    3.77 mi in 10:04
    0.96 mi in 4:06
    6.35 mi in 22:49
    0.43 mi in 1:50
    8.92 mi in 37:15
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Road Warrior
Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:18

1.0 Miles
25.5 MPH
387 Watts
Rolling Thunder

2:29

1.0 Miles
24.5 MPH
371 Watts
Redwood Dash

3:44

1.5 Miles
23.8 MPH
328 Watts
Titan Time

4:56

1.8 Miles
20.9 MPH
292 Watts
Campus Loop

5:15

2.0 Miles
23.0 MPH
310 Watts
Mini Mayhem

5:16

2.0 Miles
22.9 MPH
306 Watts
Evening Bliss

6:23

2.4 Miles
21.8 MPH
286 Watts
Rabbit Run

6:26

2.4 Miles
21.7 MPH
285 Watts
Lost Trail

7:47

2.9 Miles
22.4 MPH
300 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
261 Watts
Coastal Run

9:18

3.4 Miles
21.7 MPH
269 Watts
Catacombs

16:35

3.7 Miles
13.5 MPH
130 Watts
Bent Spoke

10:59

4.0 Miles
21.5 MPH
299 Watts
Fruitdale

12:30

4.4 Miles
21.2 MPH
267 Watts

Moderate

Dragon Fire

13:20

5.0 Miles
22.5 MPH
297 Watts
Billy Goat Falls

15:54

5.4 Miles
20.1 MPH
279 Watts
Broken Spoke

15:56

5.4 Miles
20.1 MPH
269 Watts
Moody Ambush

15:43

5.4 Miles
20.4 MPH
286 Watts
Oblivion

16:56

5.8 Miles
20.4 MPH
269 Watts
Ironhorse Rush

18:04

6.0 Miles
19.8 MPH
265 Watts
Quicksilver

18:05

6.3 Miles
21.0 MPH
271 Watts
Farmers Bluff

19:33

6.9 Miles
21.2 MPH
271 Watts
Apple Grinder

21:08

7.0 Miles
19.8 MPH
265 Watts

Challenging

Stormy Hollow

22:13

7.4 Miles
20.0 MPH
271 Watts
Odyssey

22:36

7.6 Miles
20.1 MPH
286 Watts
Wicked Workout

27:16

7.9 Miles
17.3 MPH
219 Watts
Oh Mama

36:56

7.9 Miles
12.8 MPH
141 Watts
Rough Rider

24:44

8.4 Miles
20.3 MPH
241 Watts
Falcon Flight

23:49

8.4 Miles
21.1 MPH
268 Watts
Track Fever

22:45

9.0 Miles
22.6 MPH
285 Watts
Monkey Pass

28:12

9.5 Miles
20.3 MPH
254 Watts
Outlaw Rock

30:21

10.0 Miles
19.7 MPH
282 Watts
Camel Country

30:07

10.0 Miles
19.9 MPH
286 Watts
Drifters Peak

32:38

10.2 Miles
18.5 MPH
241 Watts
Lucky Streak

42:27

10.6 Miles
14.9 MPH
134 Watts

Extreme

Thunderball

31:32

10.7 Miles
20.3 MPH
265 Watts
Gut Buster

34:47

11.0 Miles
18.9 MPH
257 Watts
Lost Valley

37:45

11.5 Miles
18.2 MPH
245 Watts
Ocean Plunge

35:24

11.8 Miles
19.9 MPH
296 Watts
Vindicator

38:09

12.2 Miles
19.1 MPH
242 Watts
Savage Revenge

1:08:16

20.0 Miles
17.5 MPH
207 Watts
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