Sara Henry
YMCA - Calgary - Shawnessy
30-39
Sara Henry
Centurion Strong Members for Strong Kids

All-time

Miles 128
Calories 5,322
Score 0

  • November 21, 2018

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:45

  • November 20, 2018

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 2:51

  • February 21, 2018

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 4:55

  • February 20, 2018

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • February 19, 2018

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.02 mi in 2:59

  • February 15, 2018

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 4:58

  • February 9, 2018

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • February 8, 2018

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • January 4, 2016

    6.4 Miles
    247 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    5.43 mi in 22:04

  • August 6, 2014

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.37 mi in 23:04
Strong Members for Strong Kids
SM 4 SK
21 Nov 2018 - 22 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Strong Members for Strong Kids
Strong Members for Strong Kids

Basic

Expresso Speedway

2:45

1.0 Miles
21.9 MPH
271 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
238 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
169 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
123 Watts
Mini Mayhem

7:54

2.0 Miles
15.4 MPH
127 Watts
Evening Bliss

9:07

2.4 Miles
15.5 MPH
130 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
139 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
156 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
152 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
153 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

20:57

4.5 Miles
13.0 MPH
175 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
133 Watts
Billy Goat Falls

23:04

5.4 Miles
14.0 MPH
144 Watts
Broken Spoke

22:04

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

21:42

5.4 Miles
14.8 MPH
145 Watts
Ironhorse Rush

23:27

6.0 Miles
15.3 MPH
150 Watts

Challenging

Monkey Pass

37:12

9.5 Miles
15.4 MPH
151 Watts
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