K. Tiong

Kenneth Tiong

20-29

All-time

Miles	83
Calories	3,100
Score	5,816

Kenneth Tiong

Brown University

20-29

April 8, 2014

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:45

1

10:45

2.36

13.2

81

101

0
February 25, 2014

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

118

108

0
December 9, 2013

7.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

60

76

0

Dragon Fire

5.00 mi in 22:57

1

22:57

5

13.1

162

94

0
November 30, 2013

5.4 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:31

1

24:31

5.43

13.3

198

111

141
November 6, 2013

4.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:07

1

19:07

4.01

12.6

146

103

163
November 4, 2013

4.5 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:21

1

29:21

4.53

9.3

239

112

158
October 23, 2013

5.4 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:57

1

24:57

5.43

13.1

197

108

156
October 19, 2013

5.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:54

1

27:54

5.37

11.5

212

103

0
October 14, 2013

5.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:13

1

20:13

5

14.8

168

115

0
April 6, 2013

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

86

119

147

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

16.9
MPH

143
Watts

Expresso Speedway

3:28

1.0 Miles
16.9 MPH
143 Watts

Rolling Thunder

3:36

1.0
Miles

16.9
MPH

156
Watts

Rolling Thunder

3:36

1.0 Miles
16.9 MPH
156 Watts

Redwood Dash

4:53

1.5
Miles

18.6
MPH

181
Watts

Redwood Dash

4:53

1.5 Miles
18.6 MPH
181 Watts

Campus Loop

6:54

2.0
Miles

17.7
MPH

170
Watts

Campus Loop

6:54

2.0 Miles
17.7 MPH
170 Watts

Mini Mayhem

7:29

2.0
Miles

16.2
MPH

140
Watts

Mini Mayhem

7:29

2.0 Miles
16.2 MPH
140 Watts

Rabbit Run

9:24

2.4
Miles

15.0
MPH

125
Watts

Rabbit Run

9:24

2.4 Miles
15.0 MPH
125 Watts

Lost Trail

12:14

2.9
Miles

14.2
MPH

112
Watts

Lost Trail

12:14

2.9 Miles
14.2 MPH
112 Watts

Coastal Run

14:53

3.4
Miles

14.2
MPH

108
Watts

Coastal Run

14:53

3.4 Miles
14.2 MPH
108 Watts

Bent Spoke

19:07

4.0
Miles

12.8
MPH

103
Watts

Bent Spoke

19:07

4.0 Miles
12.8 MPH
103 Watts

Moderate

City Express

29:21

4.5
Miles

9.4
MPH

112
Watts

City Express

29:21

4.5 Miles
9.4 MPH
112 Watts

Dragon Fire

20:13

5.0
Miles

14.8
MPH

115
Watts

Dragon Fire

20:13

5.0 Miles
14.8 MPH
115 Watts

Billy Goat Falls

27:54

5.4
Miles

11.7
MPH

103
Watts

Billy Goat Falls

27:54

5.4 Miles
11.7 MPH
103 Watts

Broken Spoke

24:31

5.4
Miles

13.1
MPH

111
Watts

Broken Spoke

24:31

5.4 Miles
13.1 MPH
111 Watts

Moody Ambush

24:57

5.4
Miles

13.2
MPH

108
Watts

Moody Ambush

24:57

5.4 Miles
13.2 MPH
108 Watts

Challenging

Odyssey

43:32

7.6
Miles

10.5
MPH

95
Watts

Odyssey

43:32

7.6 Miles
10.5 MPH
95 Watts

All-time

April 8, 2014

2.4 Miles

81 Calories

0 Score

February 25, 2014

3.4 Miles

118 Calories

0 Score

December 9, 2013

7.0 Miles

222 Calories

0 Score

November 30, 2013

5.4 Miles

198 Calories

0 Score

November 6, 2013

4.0 Miles

146 Calories

0 Score

November 4, 2013

4.5 Miles

239 Calories

0 Score

October 23, 2013

5.4 Miles

197 Calories

0 Score

October 19, 2013

5.4 Miles

212 Calories

0 Score

October 14, 2013

5.0 Miles

168 Calories

0 Score

April 6, 2013

2.4 Miles

86 Calories

0 Score

Road

Basic

3:28

3:36

4:53

6:54

7:29

9:24

12:14

14:53

19:07

Moderate

29:21

20:13

27:54

24:31

24:57

Challenging

43:32

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain