Nico Vélo
Keep Cool - Cannes la Bocca
20-29
Nico Vélo
Centurion

All-time

Miles 158
Calories 6,050
Score 52,748

  • December 12, 2013

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • November 26, 2013

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:54

  • November 21, 2013

    2.3 Miles
    81 Calories
    0 Score
    Rides
    2.31 mi in 9:36

  • July 15, 2013

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.54 mi in 6:25

  • July 1, 2013

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • June 28, 2013

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 20:59

  • June 27, 2013

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 27:26

  • May 21, 2013

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:02

  • May 6, 2013

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 22:13

  • May 3, 2013

    2.3 Miles
    82 Calories
    0 Score
    Rides
    2.34 mi in 9:22
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:57

1.5 Miles
18.2 MPH
172 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
145 Watts
Mini Mayhem

8:17

2.0 Miles
14.6 MPH
107 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
137 Watts
Fruitdale

15:44

4.4 Miles
16.9 MPH
143 Watts

Moderate

City Express

24:54

4.5 Miles
10.9 MPH
129 Watts
Dragon Fire

18:41

5.0 Miles
16.0 MPH
137 Watts
Billy Goat Falls

23:26

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

20:59

5.4 Miles
15.3 MPH
146 Watts
Moody Ambush

21:28

5.4 Miles
15.0 MPH
139 Watts
Ironhorse Rush

23:47

6.0 Miles
15.1 MPH
146 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
125 Watts
Farmers Bluff

26:46

6.9 Miles
15.5 MPH
137 Watts
Stump Puller

26:43

6.9 Miles
15.5 MPH
136 Watts
Apple Grinder

26:26

7.0 Miles
15.8 MPH
148 Watts
Sunday Afternoon

27:15

7.0 Miles
15.3 MPH
139 Watts

Challenging

Stormy Hollow

32:21

7.4 Miles
13.8 MPH
128 Watts
Oh Mama

34:41

7.9 Miles
13.6 MPH
136 Watts
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