Steve Seyboth
YMCA - Greater Rochester - Westside
20-29
Steve Seyboth
Double Centurion

All-time

Miles 237
Calories 10,304
Score 0

  • July 15, 2014

    5.8 Miles
    207 Calories
    0 Score
    Rides
    5.77 mi in 20:04

  • June 6, 2014

    2.2 Miles
    77 Calories
    0 Score
    Rides
    2.22 mi in 8:12

  • November 13, 2013

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 15:14

  • July 3, 2013

    10.8 Miles
    432 Calories
    0 Score
    Rides
    4.42 mi in 16:46
    6.33 mi in 22:49

  • July 2, 2013

    25.3 Miles
    1,016 Calories
    0 Score
    Rides
    1.02 mi in 5:12
    1.50 mi in 6:31
    2.36 mi in 9:49
    3.37 mi in 12:31
    4.42 mi in 15:41
    6.33 mi in 25:05
    2.91 mi in 10:29
    2.36 mi in 7:56
    1.00 mi in 3:11

  • July 1, 2013

    10.4 Miles
    483 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    8.38 mi in 26:58

  • June 12, 2013

    10.0 Miles
    489 Calories
    0 Score
    Rides
    10.01 mi in 42:42

  • June 10, 2013

    10.4 Miles
    439 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    1.02 mi in 4:58
    2.03 mi in 7:27
    6.33 mi in 20:44

  • June 5, 2013

    9.5 Miles
    401 Calories
    0 Score
    Rides
    5.00 mi in 17:22
    2.03 mi in 10:06
    1.50 mi in 4:59
    1.00 mi in 2:53

  • December 28, 2012

    6.9 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 24:54
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.7 MPH
255 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
178 Watts
Redwood Dash

4:59

1.5 Miles
18.0 MPH
184 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
178 Watts
Mini Mayhem

7:27

2.0 Miles
16.3 MPH
149 Watts
Evening Bliss

7:56

2.4 Miles
17.7 MPH
194 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
165 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
172 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
158 Watts
Bent Spoke

15:14

4.0 Miles
15.5 MPH
166 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
165 Watts

Moderate

Dragon Fire

17:22

5.0 Miles
17.3 MPH
181 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
200 Watts
Farmers Bluff

24:54

6.9 Miles
16.7 MPH
173 Watts
Stump Puller

26:33

6.9 Miles
15.6 MPH
159 Watts

Challenging

Odyssey

37:00

7.6 Miles
12.3 MPH
132 Watts
Rough Rider

33:01

8.4 Miles
15.2 MPH
154 Watts
Falcon Flight

26:58

8.4 Miles
18.6 MPH
222 Watts
Outlaw Rock

42:42

10.0 Miles
14.1 MPH
167 Watts

Extreme

Gut Buster

47:51

11.0 Miles
13.8 MPH
161 Watts
Grape Stomper

55:54

12.2 Miles
13.1 MPH
137 Watts
Pyramid Mountain

54:58

13.5 Miles
14.8 MPH
144 Watts
Temple Ridge

52:44

13.5 Miles
15.4 MPH
159 Watts
Savage Revenge

1:39:08

20.0 Miles
12.1 MPH
135 Watts
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