Alan Mulcahy Mulcahy
50-59
Alan Mulcahy Mulcahy
Double Centurion

All-time

Miles 333
Calories 12,578
Score 1,561,399
  • November 3, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:44
  • August 28, 2014

    7.6 Miles
    292 Calories
    0 Score
    Rides
    61,029 points
    11,959 points
  • August 6, 2014

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.37 mi in 4:45
  • July 21, 2014

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.55 mi in 4:41
  • July 16, 2014

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.65 mi in 4:00
  • February 8, 2014

    7.7 Miles
    290 Calories
    0 Score
    Rides
    63,405 points
  • January 29, 2014

    7.9 Miles
    306 Calories
    0 Score
    Rides
    75,779 points
  • January 27, 2014

    8.1 Miles
    323 Calories
    0 Score
    Rides
    87,600 points
  • January 24, 2014

    7.3 Miles
    253 Calories
    0 Score
    Rides
    74,187 points
  • January 15, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 11:13
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:44

1.0 Miles
12.9 MPH
85 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
109 Watts
Rabbit Run

11:13

2.4 Miles
12.5 MPH
93 Watts
Lost Trail

12:21

2.9 Miles
14.3 MPH
111 Watts
Fruitdale

17:48

4.4 Miles
15.0 MPH
109 Watts

Moderate

Billy Goat Falls

25:07

5.4 Miles
12.9 MPH
119 Watts
Stump Puller

29:58

6.9 Miles
13.9 MPH
109 Watts

Challenging

Ravens Roost

27:33

7.2 Miles
15.7 MPH
158 Watts
Stormy Hollow

29:08

7.4 Miles
15.3 MPH
157 Watts
Odyssey

30:49

7.6 Miles
14.8 MPH
155 Watts
Wicked Workout

35:08

7.9 Miles
13.5 MPH
146 Watts