J. Whitcomb

John Whitcomb

50-59

All-time

Miles	182
Calories	7,801
Score	44,793

John Whitcomb

South Boulder Recreation Center

50-59

November 17, 2015

5.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:51

1

23:51

5.37

13.5

231

138

133
March 17, 2015

7.2 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:01

1

28:01

7.22

15.5

323

168

145
March 5, 2015

6.0 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:15

1

24:15

6.01

14.9

258

153

149
December 1, 2014

5.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:05

1

21:05

5.37

15.3

246

171

153
April 22, 2013

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

37

151

122
March 10, 2013

7.2 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:42

1

28:42

7.22

15.1

316

159

153
March 4, 2013

3.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:54

1

11:54

3.37

17.0

141

174

138
February 12, 2013

5.4 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:49

1

19:49

5.37

16.3

260

194

168
February 4, 2013

4.0 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:28

1

14:28

4.01

16.6

178

182

148
February 3, 2013

4.0 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:42

1

14:42

4.01

16.4

177

177

135

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:34

1.0
Miles

16.6
MPH

151
Watts

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
151 Watts

Rolling Thunder

3:44

1.0
Miles

16.3
MPH

158
Watts

Rolling Thunder

3:44

1.0 Miles
16.3 MPH
158 Watts

Redwood Dash

4:50

1.5
Miles

18.5
MPH

195
Watts

Redwood Dash

4:50

1.5 Miles
18.5 MPH
195 Watts

Campus Loop

7:34

2.0
Miles

16.0
MPH

150
Watts

Campus Loop

7:34

2.0 Miles
16.0 MPH
150 Watts

Evening Bliss

8:18

2.4
Miles

16.8
MPH

173
Watts

Evening Bliss

8:18

2.4 Miles
16.8 MPH
173 Watts

Rabbit Run

9:50

2.4
Miles

14.3
MPH

123
Watts

Rabbit Run

9:50

2.4 Miles
14.3 MPH
123 Watts

Lost Trail

10:36

2.9
Miles

16.5
MPH

167
Watts

Lost Trail

10:36

2.9 Miles
16.5 MPH
167 Watts

Alpine Splash

12:23

2.9
Miles

14.2
MPH

161
Watts

Alpine Splash

12:23

2.9 Miles
14.2 MPH
161 Watts

Coastal Run

11:54

3.4
Miles

17.0
MPH

174
Watts

Coastal Run

11:54

3.4 Miles
17.0 MPH
174 Watts

Bent Spoke

14:28

4.0
Miles

16.4
MPH

182
Watts

Bent Spoke

14:28

4.0 Miles
16.4 MPH
182 Watts

Fruitdale

15:21

4.4
Miles

17.2
MPH

165
Watts

Fruitdale

15:21

4.4 Miles
17.2 MPH
165 Watts

Moderate

Dragon Fire

17:49

5.0
Miles

16.8
MPH

167
Watts

Dragon Fire

17:49

5.0 Miles
16.8 MPH
167 Watts

Billy Goat Falls

19:49

5.4
Miles

16.2
MPH

194
Watts

Billy Goat Falls

19:49

5.4 Miles
16.2 MPH
194 Watts

Broken Spoke

20:04

5.4
Miles

15.9
MPH

173
Watts

Broken Spoke

20:04

5.4 Miles
15.9 MPH
173 Watts

Moody Ambush

20:07

5.4
Miles

15.9
MPH

174
Watts

Moody Ambush

20:07

5.4 Miles
15.9 MPH
174 Watts

Ironhorse Rush

24:15

6.0
Miles

14.8
MPH

153
Watts

Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
153 Watts

Stump Puller

25:03

6.9
Miles

16.5
MPH

173
Watts

Stump Puller

25:03

6.9 Miles
16.5 MPH
173 Watts

Challenging

Ravens Roost

28:01

7.2
Miles

15.4
MPH

168
Watts

Ravens Roost

28:01

7.2 Miles
15.4 MPH
168 Watts

All-time

November 17, 2015

5.4 Miles

231 Calories

0 Score

March 17, 2015

7.2 Miles

323 Calories

0 Score

March 5, 2015

6.0 Miles

258 Calories

0 Score

December 1, 2014

5.4 Miles

246 Calories

0 Score

April 22, 2013

1.0 Miles

37 Calories

0 Score

March 10, 2013

7.2 Miles

316 Calories

0 Score

March 4, 2013

3.4 Miles

141 Calories

0 Score

February 12, 2013

5.4 Miles

260 Calories

0 Score

February 4, 2013

4.0 Miles

178 Calories

0 Score

February 3, 2013

4.0 Miles

177 Calories

0 Score

Road

Basic

3:34

3:44

4:50

7:34

8:18

9:50

10:36

12:23

11:54

14:28

15:21

Moderate

17:49

19:49

20:04

20:07

24:15

25:03

Challenging

28:01

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain