John Dodwell
Richmond Recreation Centre
60-69
John Dodwell
Centurion

All-time

Miles 194
Calories 7,606
Score 14,177

  • January 26, 2014

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 21:29

  • December 6, 2013

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 23:26

  • November 29, 2013

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 24:42

  • November 26, 2013

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 12:41

  • May 5, 2013

    13.5 Miles
    559 Calories
    0 Score
    Rides
    13.51 mi in 45:12

  • May 3, 2013

    6.1 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    14,177 points

  • April 30, 2013

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 18:49

  • April 28, 2013

    3.5 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.50 mi in 8:22

  • April 25, 2013

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 21:09

  • April 23, 2013

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:28
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.3 MPH
243 Watts
Redwood Dash

4:31

1.5 Miles
19.6 MPH
199 Watts
Mini Mayhem

7:01

2.0 Miles
17.2 MPH
155 Watts
Rabbit Run

7:20

2.4 Miles
19.0 MPH
201 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
140 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
175 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
166 Watts
Bent Spoke

13:21

4.0 Miles
17.6 MPH
186 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
167 Watts

Moderate

Broken Spoke

18:49

5.4 Miles
16.9 MPH
174 Watts
Ironhorse Rush

21:09

6.0 Miles
16.9 MPH
176 Watts
Quicksilver

23:26

6.3 Miles
16.1 MPH
139 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.3 MPH
183 Watts

Extreme

Gut Buster

42:51

11.0 Miles
15.2 MPH
167 Watts
Pyramid Mountain

45:12

13.5 Miles
17.9 MPH
181 Watts
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