Mike Scowcroft
The LC Swansea
20-29
Mike Scowcroft
Next Stop: Glory

All-time

Miles 913
Calories 50,540
Score 35

  • January 25, 2014

    1.1 Miles
    45 Calories
    0 Score
    Rides
    1.07 mi in 3:19

  • January 20, 2014

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 5:57

  • January 19, 2014

    7.0 Miles
    341 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    6.01 mi in 19:27

  • January 16, 2014

    2.0 Miles
    96 Calories
    0 Score
    Rides
    1.98 mi in 5:32

  • January 4, 2014

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 5:52

  • December 22, 2013

    2.7 Miles
    129 Calories
    0 Score
    Rides
    0.70 mi in 2:45
    2.03 mi in 6:04

  • August 23, 2013

    3.9 Miles
    222 Calories
    0 Score
    Rides
    1.55 mi in 4:28
    2.36 mi in 5:53

  • August 15, 2013

    3.0 Miles
    166 Calories
    0 Score
    Rides
    3.02 mi in 9:00

  • August 13, 2013

    3.5 Miles
    177 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    1.47 mi in 4:17

  • August 7, 2013

    5.6 Miles
    320 Calories
    0 Score
    Rides
    0.56 mi in 1:40
    3.37 mi in 8:38
    0.76 mi in 2:26
    0.94 mi in 2:34
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:32

1.0 Miles
17.4 MPH
181 Watts
Redwood Dash

4:01

1.5 Miles
22.3 MPH
314 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
248 Watts
Mini Mayhem

5:32

2.0 Miles
21.9 MPH
297 Watts
Evening Bliss

6:53

2.4 Miles
20.4 MPH
268 Watts
Rabbit Run

5:53

2.4 Miles
23.7 MPH
369 Watts
Lost Trail

8:31

2.9 Miles
20.5 MPH
278 Watts
Alpine Splash

8:23

2.9 Miles
20.9 MPH
330 Watts
Coastal Run

8:38

3.4 Miles
23.4 MPH
374 Watts
Bent Spoke

11:26

4.0 Miles
20.7 MPH
300 Watts
Fruitdale

11:57

4.4 Miles
22.1 MPH
308 Watts

Moderate

City Express

15:06

4.5 Miles
18.0 MPH
300 Watts
Dragon Fire

13:35

5.0 Miles
22.1 MPH
321 Watts
Billy Goat Falls

15:36

5.4 Miles
20.6 MPH
316 Watts
Broken Spoke

16:30

5.4 Miles
19.5 MPH
267 Watts
Moody Ambush

15:57

5.4 Miles
20.2 MPH
287 Watts
Ironhorse Rush

17:46

6.0 Miles
20.2 MPH
288 Watts
Quicksilver

18:18

6.3 Miles
20.7 MPH
282 Watts
Farmers Bluff

20:56

6.9 Miles
19.9 MPH
261 Watts
Stump Puller

20:04

6.9 Miles
20.7 MPH
288 Watts
Apple Grinder

19:10

7.0 Miles
21.7 MPH
320 Watts
Sunday Afternoon

19:41

7.0 Miles
21.2 MPH
304 Watts

Challenging

Ravens Roost

20:17

7.2 Miles
21.4 MPH
325 Watts
Stormy Hollow

22:37

7.4 Miles
19.7 MPH
288 Watts
Odyssey

23:25

7.6 Miles
19.5 MPH
282 Watts
Wicked Workout

24:44

7.9 Miles
19.1 MPH
281 Watts
Oh Mama

25:40

7.9 Miles
18.4 MPH
264 Watts
Falcon Flight

23:56

8.4 Miles
21.0 MPH
290 Watts
Monkey Pass

27:37

9.5 Miles
20.8 MPH
294 Watts
Outlaw Rock

30:58

10.0 Miles
19.4 MPH
285 Watts
Camel Country

31:27

10.0 Miles
19.0 MPH
284 Watts

Extreme

Thunderball

30:05

10.7 Miles
21.3 MPH
321 Watts
Gut Buster

33:32

11.0 Miles
19.6 MPH
301 Watts
Lost Valley

36:31

11.5 Miles
18.9 MPH
283 Watts
Vindicator

34:34

12.2 Miles
21.1 MPH
332 Watts
Grape Stomper

35:28

12.2 Miles
20.6 MPH
313 Watts
Pyramid Mountain

38:16

13.5 Miles
21.2 MPH
306 Watts
Temple Ridge

40:22

13.5 Miles
20.1 MPH
279 Watts
Ascension

56:01

18.3 Miles
19.5 MPH
296 Watts
Savage Revenge

1:01:00

20.0 Miles
19.7 MPH
291 Watts
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