T. Tharp

T Tharp

30-39

All-time

Miles	165
Calories	6,241
Score	0

T Tharp

YMCA - Norm Waitt Sr.

30-39

February 12, 2014

4.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:40

1

21:40

4.01

11.1

136

81

134
November 11, 2013

4.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:56

1

18:56

4.01

12.7

138

98

0
November 7, 2013

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:08

1

15:08

3.37

13.4

109

97

76
April 30, 2013

7.9 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:05

1

40:05

7.87

11.8

338

116

148
April 24, 2013

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:48

1

16:48

4.42

15.8

146

121

131
March 20, 2013

7.9 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:20

1

41:20

7.87

11.4

328

108

114
March 7, 2013

7.6 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:18

1

37:18

7.6

12.2

319

119

160
March 5, 2013

7.4 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:25

1

34:25

7.44

13.0

295

119

157
February 28, 2013

7.2 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:50

1

32:50

7.22

13.2

276

116

152
February 27, 2013

7.0 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:15

1

30:15

6.98

13.8

261

120

151

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:54

1.0
Miles

15.4
MPH

112
Watts

Expresso Speedway

3:54

1.0 Miles
15.4 MPH
112 Watts

Rolling Thunder

4:19

1.0
Miles

14.1
MPH

101
Watts

Rolling Thunder

4:19

1.0 Miles
14.1 MPH
101 Watts

Redwood Dash

5:43

1.5
Miles

15.8
MPH

126
Watts

Redwood Dash

5:43

1.5 Miles
15.8 MPH
126 Watts

Campus Loop

7:43

2.0
Miles

15.8
MPH

125
Watts

Campus Loop

7:43

2.0 Miles
15.8 MPH
125 Watts

Mini Mayhem

7:57

2.0
Miles

15.4
MPH

119
Watts

Mini Mayhem

7:57

2.0 Miles
15.4 MPH
119 Watts

Evening Bliss

9:19

2.4
Miles

15.1
MPH

124
Watts

Evening Bliss

9:19

2.4 Miles
15.1 MPH
124 Watts

Rabbit Run

9:16

2.4
Miles

15.2
MPH

125
Watts

Rabbit Run

9:16

2.4 Miles
15.2 MPH
125 Watts

Lost Trail

11:21

2.9
Miles

15.4
MPH

130
Watts

Lost Trail

11:21

2.9 Miles
15.4 MPH
130 Watts

Alpine Splash

13:25

2.9
Miles

13.1
MPH

129
Watts

Alpine Splash

13:25

2.9 Miles
13.1 MPH
129 Watts

Coastal Run

13:36

3.4
Miles

14.9
MPH

115
Watts

Coastal Run

13:36

3.4 Miles
14.9 MPH
115 Watts

Bent Spoke

16:53

4.0
Miles

14.1
MPH

122
Watts

Bent Spoke

16:53

4.0 Miles
14.1 MPH
122 Watts

Fruitdale

16:23

4.4
Miles

16.2
MPH

126
Watts

Fruitdale

16:23

4.4 Miles
16.2 MPH
126 Watts

Moderate

City Express

27:32

4.5
Miles

10.0
MPH

109
Watts

City Express

27:32

4.5 Miles
10.0 MPH
109 Watts

Dragon Fire

19:48

5.0
Miles

15.2
MPH

119
Watts

Dragon Fire

19:48

5.0 Miles
15.2 MPH
119 Watts

Billy Goat Falls

25:39

5.4
Miles

12.6
MPH

110
Watts

Billy Goat Falls

25:39

5.4 Miles
12.6 MPH
110 Watts

Broken Spoke

23:43

5.4
Miles

13.6
MPH

114
Watts

Broken Spoke

23:43

5.4 Miles
13.6 MPH
114 Watts

Moody Ambush

23:45

5.4
Miles

13.6
MPH

120
Watts

Moody Ambush

23:45

5.4 Miles
13.6 MPH
120 Watts

Ironhorse Rush

26:45

6.0
Miles

13.5
MPH

116
Watts

Ironhorse Rush

26:45

6.0 Miles
13.5 MPH
116 Watts

Quicksilver

25:35

6.3
Miles

14.9
MPH

123
Watts

Quicksilver

25:35

6.3 Miles
14.9 MPH
123 Watts

Farmers Bluff

29:59

6.9
Miles

13.9
MPH

115
Watts

Farmers Bluff

29:59

6.9 Miles
13.9 MPH
115 Watts

Stump Puller

29:16

6.9
Miles

14.3
MPH

112
Watts

Stump Puller

29:16

6.9 Miles
14.3 MPH
112 Watts

Apple Grinder

30:15

7.0
Miles

13.9
MPH

120
Watts

Apple Grinder

30:15

7.0 Miles
13.9 MPH
120 Watts

Sunday Afternoon

29:03

7.0
Miles

14.5
MPH

149
Watts

Sunday Afternoon

29:03

7.0 Miles
14.5 MPH
149 Watts

Challenging

Ravens Roost

32:50

7.2
Miles

13.3
MPH

116
Watts

Ravens Roost

32:50

7.2 Miles
13.3 MPH
116 Watts

Stormy Hollow

34:25

7.4
Miles

13.0
MPH

119
Watts

Stormy Hollow

34:25

7.4 Miles
13.0 MPH
119 Watts

Odyssey

37:18

7.6
Miles

12.3
MPH

119
Watts

Odyssey

37:18

7.6 Miles
12.3 MPH
119 Watts

Wicked Workout

41:20

7.9
Miles

11.4
MPH

108
Watts

Wicked Workout

41:20

7.9 Miles
11.4 MPH
108 Watts

Oh Mama

40:05

7.9
Miles

11.9
MPH

116
Watts

Oh Mama

40:05

7.9 Miles
11.9 MPH
116 Watts

All-time

February 12, 2014

4.0 Miles

136 Calories

0 Score

November 11, 2013

4.0 Miles

138 Calories

0 Score

November 7, 2013

3.4 Miles

109 Calories

0 Score

April 30, 2013

7.9 Miles

338 Calories

0 Score

April 24, 2013

4.4 Miles

146 Calories

0 Score

March 20, 2013

7.9 Miles

328 Calories

0 Score

March 7, 2013

7.6 Miles

319 Calories

0 Score

March 5, 2013

7.4 Miles

295 Calories

0 Score

February 28, 2013

7.2 Miles

276 Calories

0 Score

February 27, 2013

7.0 Miles

261 Calories

0 Score

Road

Basic

3:54

4:19

5:43

7:43

7:57

9:19

9:16

11:21

13:25

13:36

16:53

16:23

Moderate

27:32

19:48

25:39

23:43

23:45

26:45

25:35

29:59

29:16

30:15

29:03

Challenging

32:50

34:25

37:18

41:20

40:05

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain