Mike Raftery
Anytime Fitness - Aurora (Green Blvd)
40-49
Mike Raftery
Double Centurion

All-time

Miles 369
Calories 15,379
Score 47,465

  • November 5, 2013

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • October 23, 2013

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:02

  • October 17, 2013

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:50

  • October 8, 2013

    10.0 Miles
    484 Calories
    0 Score
    Rides
    10.01 mi in 36:34

  • September 10, 2013

    11.5 Miles
    563 Calories
    0 Score
    Rides
    11.53 mi in 42:06

  • September 3, 2013

    7.4 Miles
    365 Calories
    0 Score
    Rides
    7.38 mi in 29:13

  • August 28, 2013

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 10:55

  • August 27, 2013

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 22:55

  • July 17, 2013

    10.7 Miles
    500 Calories
    0 Score
    Rides
    10.70 mi in 45:56

  • July 16, 2013

    9.5 Miles
    415 Calories
    0 Score
    Rides
    9.54 mi in 32:57
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.2 MPH
247 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
159 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
141 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
211 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
190 Watts
Rabbit Run

7:50

2.4 Miles
18.0 MPH
182 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
180 Watts
Coastal Run

10:13

3.4 Miles
19.8 MPH
225 Watts
Bent Spoke

13:11

4.0 Miles
17.9 MPH
200 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
205 Watts

Moderate

City Express

21:57

4.5 Miles
12.4 MPH
154 Watts
Dragon Fire

16:15

5.0 Miles
18.4 MPH
188 Watts
Billy Goat Falls

18:04

5.4 Miles
17.8 MPH
216 Watts
Broken Spoke

19:04

5.4 Miles
16.8 MPH
177 Watts
Moody Ambush

19:05

5.4 Miles
16.8 MPH
176 Watts
Ironhorse Rush

20:53

6.0 Miles
17.2 MPH
193 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
154 Watts
Farmers Bluff

26:14

6.9 Miles
15.8 MPH
140 Watts
Stump Puller

26:52

6.9 Miles
15.4 MPH
134 Watts
Apple Grinder

24:38

7.0 Miles
16.9 MPH
174 Watts
Sunday Afternoon

26:54

7.0 Miles
15.5 MPH
147 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.1 MPH
162 Watts
Stormy Hollow

30:01

7.4 Miles
14.8 MPH
147 Watts
Odyssey

31:00

7.6 Miles
14.7 MPH
151 Watts
Wicked Workout

33:12

7.9 Miles
14.2 MPH
157 Watts
Oh Mama

32:01

7.9 Miles
14.7 MPH
165 Watts
Rough Rider

30:32

8.4 Miles
16.4 MPH
153 Watts
Falcon Flight

30:11

8.4 Miles
16.6 MPH
157 Watts
Monkey Pass

32:57

9.5 Miles
17.4 MPH
186 Watts
Outlaw Rock

36:34

10.0 Miles
16.4 MPH
196 Watts

Extreme

Thunderball

43:16

10.7 Miles
14.8 MPH
140 Watts
Lost Valley

42:06

11.5 Miles
16.4 MPH
198 Watts
Temple Ridge

53:09

13.5 Miles
15.3 MPH
139 Watts
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