B. Heslop

B Heslop

YMCA - Columbus

30-39

All-time

Miles	562
Calories	19,911
Score	0

B Heslop

YMCA - Columbus

30-39

October 1, 2015

2.8 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 6:21

0.65

6:21

1.3

12.3

37

76

144

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

43

77

138
June 19, 2015

4.9 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:46

1

13:46

3.37

14.7

116

117

154

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

46

99

142
June 17, 2015

5.6 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:07

2

10:07

2.04

12.1

70

92

151

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

51

125

163

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

70

125

151
June 9, 2015

9.2 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 10:44

1.13

10:44

2.28

12.7

73

89

154

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

70

141

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

51

134

165

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

111

108

154

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

79

130
May 28, 2015

7.9 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

83

154

Coastal Run

3.37 mi in 13:07

1

13:07

3.37

15.4

116

124

165

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

65

101

151

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

44

90

139
May 21, 2015

6.9 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

66

141

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

77

108

163

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

67

116

163

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

44

97

143
April 30, 2015

5.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

46

103

148

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

63

102

148

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

43

84

134
March 28, 2015

5.0 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

66

111

161

Redwood Dash

3.00 mi in 11:42

2

11:42

3

15.4

96

113

153
March 21, 2015

5.0 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

65

108

162

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

48

117

160

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

42

83

138
March 7, 2015

5.0 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

46

105

157

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

64

104

157

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

45

100

153