Carolyn Lawson
YMCA - Jamestown Area - Jamestown
20-29
Carolyn Lawson
Double Marathoner

All-time

Miles 83
Calories 2,863
Score 0

  • December 28, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • April 17, 2013

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 24:19

  • April 15, 2013

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 15:01

  • April 12, 2013

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:03

  • April 8, 2013

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:25

  • March 11, 2013

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:14

  • February 6, 2013

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 30:04

  • February 1, 2013

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 35:39

  • January 29, 2013

    5.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 31:06
    1.00 mi in 4:47

  • January 26, 2013

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:10
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December 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.3 MPH
80 Watts
Rolling Thunder

4:32

1.0 Miles
13.5 MPH
94 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
102 Watts
Campus Loop

9:58

2.0 Miles
12.2 MPH
73 Watts
Mini Mayhem

9:25

2.0 Miles
12.9 MPH
78 Watts
Evening Bliss

11:03

2.4 Miles
12.9 MPH
91 Watts
Rabbit Run

10:52

2.4 Miles
13.0 MPH
89 Watts
Lost Trail

13:31

2.9 Miles
13.0 MPH
90 Watts
Alpine Splash

16:21

2.9 Miles
10.8 MPH
90 Watts
Coastal Run

15:55

3.4 Miles
12.7 MPH
83 Watts
Bent Spoke

19:31

4.0 Miles
12.2 MPH
93 Watts
Fruitdale

19:24

4.4 Miles
13.7 MPH
85 Watts

Moderate

City Express

31:06

4.5 Miles
8.9 MPH
86 Watts
Dragon Fire

24:19

5.0 Miles
12.4 MPH
78 Watts
Billy Goat Falls

30:04

5.4 Miles
10.8 MPH
88 Watts
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