Patrick Wieneke
Dan Abraham Healthy Living Center - Mayo Clinic
20-29
Patrick Wieneke
Double Centurion

All-time

Miles 259
Calories 13,194
Score 220

  • November 18, 2013

    3.0 Miles
    122 Calories
    0 Score
    Rides
    3.00 mi in 9:53

  • October 18, 2013

    1.3 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.34 mi in 1:27

  • September 24, 2013

    12.3 Miles
    579 Calories
    0 Score
    Rides
    12.26 mi in 46:15

  • August 13, 2013

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 21:36

  • May 20, 2013

    10.1 Miles
    457 Calories
    0 Score
    Rides
    8.95 mi in 31:30
    1.11 mi in 4:06

  • May 4, 2013

    6.6 Miles
    312 Calories
    0 Score
    Rides
    0.55 mi in 1:42
    6.01 mi in 21:58

  • April 23, 2013

    13.5 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.03 mi in 7:38
    5.00 mi in 15:47
    5.43 mi in 17:45

  • April 17, 2013

    11.3 Miles
    524 Calories
    0 Score
    Rides
    4.42 mi in 13:54
    6.91 mi in 22:49

  • April 15, 2013

    14.9 Miles
    744 Calories
    0 Score
    Rides
    13.80 mi in 47:29
    1.15 mi in 4:36

  • April 11, 2013

    12.3 Miles
    599 Calories
    0 Score
    Rides
    5.38 mi in 19:03
    6.92 mi in 23:30
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
19.8 MPH
227 Watts
Redwood Dash

4:37

1.5 Miles
19.4 MPH
208 Watts
Campus Loop

7:38

2.0 Miles
16.1 MPH
149 Watts
Mini Mayhem

5:17

2.0 Miles
22.9 MPH
350 Watts
Lost Trail

8:41

2.9 Miles
20.2 MPH
260 Watts
Coastal Run

9:15

3.4 Miles
21.8 MPH
306 Watts
Fruitdale

13:54

4.4 Miles
19.1 MPH
213 Watts

Moderate

Dragon Fire

14:22

5.0 Miles
20.9 MPH
273 Watts
Billy Goat Falls

19:03

5.4 Miles
17.0 MPH
216 Watts
Broken Spoke

17:55

5.4 Miles
18.0 MPH
218 Watts
Moody Ambush

17:45

5.4 Miles
18.2 MPH
229 Watts
Ironhorse Rush

18:36

6.0 Miles
19.4 MPH
266 Watts
Quicksilver

19:43

6.3 Miles
19.3 MPH
232 Watts
Farmers Bluff

23:30

6.9 Miles
17.8 MPH
206 Watts
Stump Puller

22:49

6.9 Miles
18.2 MPH
214 Watts
Apple Grinder

20:54

7.0 Miles
20.0 MPH
273 Watts
Sunday Afternoon

19:56

7.0 Miles
21.0 MPH
309 Watts

Challenging

Ravens Roost

25:56

7.2 Miles
16.8 MPH
189 Watts
Monkey Pass

31:33

9.5 Miles
18.2 MPH
222 Watts
Outlaw Rock

32:16

10.0 Miles
18.6 MPH
282 Watts
Camel Country

31:59

10.0 Miles
18.7 MPH
274 Watts
Drifters Peak

33:27

10.1 Miles
18.1 MPH
260 Watts

Extreme

Pyramid Mountain

43:10

13.5 Miles
19.0 MPH
231 Watts
Temple Ridge

43:20

13.5 Miles
19.0 MPH
238 Watts
Ascension

58:33

18.3 Miles
18.6 MPH
270 Watts
Savage Revenge

1:06:38

20.0 Miles
18.0 MPH
239 Watts
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