Katie Forman
Retro Fitness - Howell
30-39
Katie Forman
Double Centurion

All-time

Miles 215
Calories 7,771
Score 110,096

  • February 8, 2016

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 15:54

  • July 28, 2015

    4.2 Miles
    134 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    3.19 mi in 15:03

  • December 7, 2014

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 24:43

  • August 2, 2014

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 15:52

  • January 18, 2014

    7.6 Miles
    321 Calories
    0 Score
    Rides
    7.60 mi in 37:09

  • December 3, 2013

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:17

  • November 22, 2013

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 19:24

  • November 15, 2013

    3.6 Miles
    128 Calories
    0 Score
    Rides
    3.65 mi in 15:42

  • September 30, 2013

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:13

  • September 23, 2013

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 34:16
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.2 MPH
110 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
120 Watts
Redwood Dash

5:34

1.5 Miles
15.9 MPH
121 Watts
Campus Loop

8:04

2.0 Miles
15.0 MPH
113 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
147 Watts
Evening Bliss

9:29

2.4 Miles
14.7 MPH
118 Watts
Rabbit Run

9:29

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

12:17

2.9 Miles
14.2 MPH
105 Watts
Alpine Splash

14:46

2.9 Miles
11.9 MPH
106 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
125 Watts
Bent Spoke

17:25

4.0 Miles
13.6 MPH
144 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
127 Watts

Moderate

Dragon Fire

20:13

5.0 Miles
14.8 MPH
112 Watts
Billy Goat Falls

25:42

5.4 Miles
12.5 MPH
139 Watts
Broken Spoke

23:29

5.4 Miles
13.6 MPH
154 Watts
Moody Ambush

24:17

5.4 Miles
13.3 MPH
107 Watts
Quicksilver

26:25

6.3 Miles
14.3 MPH
133 Watts
Farmers Bluff

28:51

6.9 Miles
14.4 MPH
163 Watts
Stump Puller

34:09

6.9 Miles
12.2 MPH
82 Watts
Apple Grinder

31:38

7.0 Miles
13.2 MPH
103 Watts
Sunday Afternoon

34:16

7.0 Miles
12.3 MPH
89 Watts

Challenging

Odyssey

37:09

7.6 Miles
12.3 MPH
120 Watts
Falcon Flight

37:45

8.4 Miles
13.3 MPH
96 Watts
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