Gian Polignano
Gold's Gym - Westview
30-39
Gian Polignano
Double Centurion

All-time

Miles 412
Calories 17,757
Score 2,034

  • August 13, 2014

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.55 mi in 6:31

  • April 17, 2014

    0.7 Miles
    36 Calories
    0 Score
    Rides
    0.72 mi in 3:10

  • March 4, 2014

    6.1 Miles
    215 Calories
    0 Score
    Rides
    6.09 mi in 25:12

  • January 19, 2014

    13.5 Miles
    595 Calories
    0 Score
    Rides
    13.50 mi in 43:21

  • January 1, 2014

    13.4 Miles
    672 Calories
    0 Score
    Rides
    13.43 mi in 50:52

  • November 27, 2013

    11.5 Miles
    571 Calories
    0 Score
    Rides
    11.53 mi in 40:36

  • November 25, 2013

    12.2 Miles
    544 Calories
    0 Score
    Rides
    12.18 mi in 44:09

  • April 30, 2013

    13.5 Miles
    585 Calories
    0 Score
    Rides
    13.51 mi in 44:08

  • April 23, 2013

    13.5 Miles
    547 Calories
    0 Score
    Rides
    13.50 mi in 47:22

  • April 9, 2013

    18.8 Miles
    904 Calories
    0 Score
    Rides
    18.78 mi in 1:06:06
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
299 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
204 Watts
Fruitdale

12:21

4.4 Miles
21.4 MPH
258 Watts

Moderate

City Express

17:55

4.5 Miles
15.1 MPH
195 Watts
Farmers Bluff

20:46

6.9 Miles
19.9 MPH
238 Watts
Stump Puller

25:00

6.9 Miles
16.5 MPH
158 Watts
Apple Grinder

22:08

7.0 Miles
18.8 MPH
219 Watts
Sunday Afternoon

24:31

7.0 Miles
16.9 MPH
173 Watts

Challenging

Ravens Roost

26:25

7.2 Miles
16.4 MPH
170 Watts
Stormy Hollow

29:06

7.4 Miles
15.3 MPH
153 Watts
Odyssey

32:36

7.6 Miles
14.0 MPH
132 Watts
Wicked Workout

31:31

7.9 Miles
14.9 MPH
161 Watts
Oh Mama

31:19

7.9 Miles
15.0 MPH
164 Watts
Rough Rider

28:56

8.4 Miles
17.3 MPH
171 Watts
Falcon Flight

30:06

8.4 Miles
16.7 MPH
159 Watts
Monkey Pass

33:18

9.5 Miles
17.2 MPH
177 Watts
Outlaw Rock

40:43

10.0 Miles
14.7 MPH
153 Watts
Camel Country

45:05

10.0 Miles
13.3 MPH
125 Watts

Extreme

Thunderball

43:46

10.7 Miles
14.6 MPH
133 Watts
Gut Buster

34:53

11.0 Miles
18.7 MPH
251 Watts
Lost Valley

40:36

11.5 Miles
17.0 MPH
210 Watts
Vindicator

44:09

12.2 Miles
16.5 MPH
181 Watts
Grape Stomper

53:31

12.2 Miles
13.6 MPH
121 Watts
Pyramid Mountain

44:08

13.5 Miles
18.3 MPH
196 Watts
Temple Ridge

43:21

13.5 Miles
18.7 MPH
204 Watts
Ascension

1:02:38

18.3 Miles
17.4 MPH
210 Watts
Savage Revenge

1:07:34

20.0 Miles
17.7 MPH
214 Watts
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