Karen Bower
Double Marathoner

All-time

Miles 92
Calories 3,323
Score 25,246
  • March 2, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:49
  • November 24, 2014

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 18:42
  • November 3, 2014

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 17:42
  • October 27, 2014

    3.0 Miles
    98 Calories
    0 Score
    Rides
    12,744 points
  • October 15, 2014

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 27:56
  • March 24, 2014

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 29:50
  • June 10, 2013

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 23:37
  • May 9, 2013

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 28:02
  • April 30, 2013

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:53
  • April 17, 2013

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 25:41
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

14:53

3.4 Miles
13.6 MPH
106 Watts
Bent Spoke

18:42

4.0 Miles
12.7 MPH
102 Watts
Fruitdale

16:55

4.4 Miles
15.7 MPH
119 Watts

Moderate

City Express

27:56

4.5 Miles
9.7 MPH
104 Watts
Dragon Fire

20:54

5.0 Miles
14.4 MPH
107 Watts
Moody Ambush

23:37

5.4 Miles
13.6 MPH
111 Watts
Ironhorse Rush

28:46

6.0 Miles
12.5 MPH
108 Watts
Farmers Bluff

28:44

6.9 Miles
14.4 MPH
125 Watts