Sarah Gurnick
YMCA - Greater Richmond - Swift Creek
30-39
Sarah Gurnick
McKinley Century Ride

All-time

Miles 732
Calories 27,599
Score 114,769

  • July 10, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.28 mi in 1:04

  • July 7, 2015

    2.2 Miles
    97 Calories
    0 Score
    Rides
    10,694 points
    1.02 mi in 3:07

  • June 10, 2015

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 11:39

  • June 1, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 9:07

  • May 22, 2015

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 15:52

  • April 22, 2015

    2.4 Miles
    97 Calories
    0 Score
    Rides
    1.29 mi in 6:54
    1.08 mi in 4:23

  • April 17, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • April 14, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:19

  • April 13, 2015

    7.4 Miles
    297 Calories
    0 Score
    Rides
    3.37 mi in 11:44
    4.01 mi in 14:31

  • April 3, 2015

    3.9 Miles
    151 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.91 mi in 10:37
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
271 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
219 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
198 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
208 Watts
Mini Mayhem

6:17

2.0 Miles
19.4 MPH
205 Watts
Evening Bliss

7:34

2.4 Miles
18.6 MPH
196 Watts
Rabbit Run

7:08

2.4 Miles
19.8 MPH
227 Watts
Lost Trail

9:07

2.9 Miles
19.3 MPH
216 Watts
Alpine Splash

9:38

2.9 Miles
18.3 MPH
221 Watts
Coastal Run

10:28

3.4 Miles
19.6 MPH
217 Watts
Bent Spoke

12:34

4.0 Miles
19.0 MPH
221 Watts
Fruitdale

13:51

4.4 Miles
19.2 MPH
194 Watts

Moderate

City Express

23:52

4.5 Miles
11.4 MPH
136 Watts
Dragon Fire

19:41

5.0 Miles
15.2 MPH
129 Watts
Billy Goat Falls

25:37

5.4 Miles
12.7 MPH
116 Watts
Broken Spoke

17:56

5.4 Miles
18.2 MPH
199 Watts
Moody Ambush

18:32

5.4 Miles
17.4 MPH
180 Watts
Ironhorse Rush

21:00

6.0 Miles
17.1 MPH
180 Watts
Quicksilver

20:36

6.3 Miles
18.5 MPH
191 Watts
Farmers Bluff

22:56

6.9 Miles
18.1 MPH
187 Watts
Stump Puller

22:49

6.9 Miles
18.5 MPH
197 Watts
Apple Grinder

29:58

7.0 Miles
14.1 MPH
125 Watts
Sunday Afternoon

24:09

7.0 Miles
17.5 MPH
178 Watts

Challenging

Odyssey

26:59

7.6 Miles
17.0 MPH
188 Watts
Rough Rider

41:25

8.4 Miles
12.1 MPH
86 Watts
Falcon Flight

37:17

8.4 Miles
13.5 MPH
106 Watts
Monkey Pass

46:03

9.5 Miles
12.5 MPH
97 Watts

Extreme

Thunderball

36:27

10.7 Miles
17.6 MPH
189 Watts
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