Keith Alexander
40-49
Keith Alexander
Double Centurion

All-time

Miles 221
Calories 10,751
Score 0
  • March 3, 2016

    11.0 Miles
    567 Calories
    0 Score
    Rides
    11.03 mi in 41:24
  • February 24, 2016

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.38 mi in 14:16
  • February 22, 2016

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 28:48
  • February 8, 2016

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.43 mi in 19:10
  • February 3, 2016

    5.0 Miles
    192 Calories
    0 Score
    Rides
    0.28 mi in 2:17
    0.28 mi in 2:17
    4.42 mi in 13:39
  • January 26, 2016

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 18:31
  • January 12, 2016

    7.8 Miles
    358 Calories
    0 Score
    Rides
    7.79 mi in 28:24
  • January 7, 2016

    5.8 Miles
    239 Calories
    0 Score
    Rides
    0.39 mi in 2:48
    5.43 mi in 19:07
  • January 4, 2016

    10.2 Miles
    476 Calories
    0 Score
    Rides
    10.16 mi in 38:49
  • December 8, 2015

    4.2 Miles
    198 Calories
    0 Score
    Rides
    4.15 mi in 15:58
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:37

2.0 Miles
14.1 MPH
117 Watts
Lost Trail

8:58

2.9 Miles
19.5 MPH
247 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
136 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
201 Watts

Moderate

Broken Spoke

19:10

5.4 Miles
17.0 MPH
205 Watts
Moody Ambush

18:31

5.4 Miles
17.3 MPH
207 Watts
Apple Grinder

21:39

7.0 Miles
19.2 MPH
229 Watts

Challenging

Ravens Roost

25:15

7.2 Miles
17.1 MPH
213 Watts
Stormy Hollow

25:59

7.4 Miles
17.1 MPH
198 Watts
Wicked Workout

28:48

7.9 Miles
16.4 MPH
195 Watts
Oh Mama

28:10

7.9 Miles
16.7 MPH
206 Watts
Outlaw Rock

39:35

10.0 Miles
15.1 MPH
195 Watts
Drifters Peak

37:55

10.2 Miles
16.0 MPH
217 Watts

Extreme

Gut Buster

41:24

11.0 Miles
15.9 MPH
204 Watts
Grape Stomper

42:55

12.2 Miles
17.0 MPH
217 Watts
Temple Ridge

47:18

13.5 Miles
17.1 MPH
189 Watts
Savage Revenge

1:13:34

20.0 Miles
16.3 MPH
211 Watts