Tyann Rouw
Centurion

All-time

Miles 183
Calories 6,269
Score 0
  • January 18, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:27
  • November 30, 2014

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 14:31
  • November 3, 2014

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 30:10
  • March 16, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 35:09
  • February 24, 2014

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 28:16
  • February 7, 2014

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 31:36
  • February 3, 2014

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 22:23
  • January 17, 2014

    6.9 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 31:58
  • January 12, 2014

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 28:36
  • January 10, 2014

    5.9 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 26:43
    0.43 mi in 2:17
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:48

1.0 Miles
12.9 MPH
85 Watts
Campus Loop

10:18

2.0 Miles
11.9 MPH
78 Watts
Mini Mayhem

8:27

2.0 Miles
14.3 MPH
111 Watts
Evening Bliss

11:42

2.4 Miles
12.0 MPH
82 Watts
Lost Trail

13:55

2.9 Miles
12.6 MPH
92 Watts
Coastal Run

15:42

3.4 Miles
12.9 MPH
94 Watts
Bent Spoke

20:39

4.0 Miles
11.6 MPH
90 Watts
Fruitdale

21:04

4.4 Miles
12.6 MPH
76 Watts

Moderate

Dragon Fire

22:23

5.0 Miles
13.4 MPH
98 Watts
Broken Spoke

26:43

5.4 Miles
12.0 MPH
99 Watts
Ironhorse Rush

29:42

6.0 Miles
12.1 MPH
103 Watts
Quicksilver

28:16

6.3 Miles
13.4 MPH
107 Watts
Farmers Bluff

31:36

6.9 Miles
13.1 MPH
105 Watts
Stump Puller

31:46

6.9 Miles
13.1 MPH
105 Watts
Apple Grinder

35:44

7.0 Miles
11.7 MPH
91 Watts
Sunday Afternoon

34:03

7.0 Miles
12.3 MPH
103 Watts

Challenging

Falcon Flight

42:30

8.4 Miles
11.8 MPH
85 Watts