Rick Longo
JCC - Springfield
60-69
Rick Longo
Millennium

All-time

Miles 1,239
Calories 49,932
Score 21,925

  • December 3, 2017

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:54

  • April 8, 2017

    4.2 Miles
    153 Calories
    0 Score
    Rides
    4.18 mi in 16:37

  • April 5, 2017

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 32:39

  • April 2, 2017

    8.4 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 33:55

  • February 8, 2017

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 25:53

  • February 3, 2017

    12.2 Miles
    505 Calories
    0 Score
    Rides
    12.18 mi in 56:42

  • January 31, 2017

    4.1 Miles
    177 Calories
    0 Score
    Rides
    4.11 mi in 19:08

  • January 15, 2017

    4.1 Miles
    186 Calories
    0 Score
    Rides
    4.13 mi in 21:18

  • May 3, 2016

    5.2 Miles
    196 Calories
    0 Score
    Rides
    5.22 mi in 22:25

  • May 1, 2016

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 26:21
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
184 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
191 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
205 Watts
Evening Bliss

8:14

2.4 Miles
17.0 MPH
162 Watts
Rabbit Run

9:06

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
138 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
165 Watts
Bent Spoke

17:28

4.0 Miles
13.5 MPH
114 Watts
Fruitdale

17:32

4.4 Miles
15.1 MPH
112 Watts

Moderate

City Express

21:05

4.5 Miles
12.8 MPH
162 Watts
Dragon Fire

16:40

5.0 Miles
17.9 MPH
177 Watts
Billy Goat Falls

21:21

5.4 Miles
14.9 MPH
157 Watts
Broken Spoke

19:27

5.4 Miles
16.4 MPH
168 Watts
Moody Ambush

20:35

5.4 Miles
15.6 MPH
154 Watts
Ironhorse Rush

23:17

6.0 Miles
15.3 MPH
152 Watts
Quicksilver

22:20

6.3 Miles
16.9 MPH
165 Watts
Farmers Bluff

24:12

6.9 Miles
17.1 MPH
168 Watts
Stump Puller

24:53

6.9 Miles
16.6 MPH
170 Watts
Apple Grinder

26:27

7.0 Miles
15.7 MPH
149 Watts
Sunday Afternoon

26:33

7.0 Miles
15.6 MPH
152 Watts

Challenging

Ravens Roost

26:56

7.2 Miles
16.0 MPH
162 Watts
Stormy Hollow

28:20

7.4 Miles
15.6 MPH
167 Watts
Odyssey

32:20

7.6 Miles
14.1 MPH
139 Watts
Wicked Workout

33:19

7.9 Miles
14.1 MPH
150 Watts
Oh Mama

34:23

7.9 Miles
13.7 MPH
146 Watts
Rough Rider

30:40

8.4 Miles
16.3 MPH
154 Watts
Falcon Flight

30:43

8.4 Miles
16.3 MPH
151 Watts
Monkey Pass

36:56

9.5 Miles
15.4 MPH
145 Watts
Outlaw Rock

46:21

10.0 Miles
12.9 MPH
130 Watts
Camel Country

45:09

10.0 Miles
13.2 MPH
135 Watts

Extreme

Thunderball

41:41

10.7 Miles
15.3 MPH
153 Watts
Gut Buster

46:22

11.0 Miles
14.2 MPH
156 Watts
Lost Valley

50:16

11.5 Miles
13.6 MPH
146 Watts
Vindicator

49:36

12.2 Miles
14.7 MPH
153 Watts
Grape Stomper

46:44

12.2 Miles
15.6 MPH
166 Watts
Pyramid Mountain

51:22

13.5 Miles
15.8 MPH
145 Watts
Temple Ridge

50:55

13.5 Miles
15.9 MPH
151 Watts
Savage Revenge

1:30:09

20.0 Miles
13.3 MPH
127 Watts
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