T Hege
YMCA - Chambersburg
50-59
T Hege
Double Marathoner

All-time

Miles 97
Calories 3,722
Score 7,918

  • November 29, 2015

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:36

  • March 10, 2015

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:41

  • January 25, 2015

    8.0 Miles
    302 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    6.01 mi in 24:47

  • March 23, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:37

  • January 6, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:05

  • March 1, 2013

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 30:44

  • February 21, 2013

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • February 19, 2013

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:08

  • February 18, 2013

    1.6 Miles
    53 Calories
    0 Score
    Rides
    1.65 mi in 6:14

  • February 16, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:38
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
116 Watts
Rolling Thunder

4:05

1.0 Miles
14.8 MPH
124 Watts
Redwood Dash

6:24

1.5 Miles
13.9 MPH
116 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
156 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
137 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
164 Watts
Rabbit Run

10:04

2.4 Miles
13.9 MPH
111 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
154 Watts
Alpine Splash

14:56

2.9 Miles
11.8 MPH
115 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
117 Watts
Bent Spoke

16:23

4.0 Miles
14.4 MPH
136 Watts
Fruitdale

16:36

4.4 Miles
15.9 MPH
126 Watts

Moderate

City Express

23:53

4.5 Miles
11.4 MPH
129 Watts
Dragon Fire

18:05

5.0 Miles
16.5 MPH
143 Watts
Billy Goat Falls

23:56

5.4 Miles
13.4 MPH
122 Watts
Ironhorse Rush

24:47

6.0 Miles
14.4 MPH
131 Watts

Challenging

Ravens Roost

30:44

7.2 Miles
14.1 MPH
124 Watts
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