Lael Luedtke
Anytime Fitness - Fairmont
50-59
Lael Luedtke
Millennium

All-time

Miles 1,445
Calories 60,820
Score 620

  • November 24, 2015

    12.8 Miles
    592 Calories
    0 Score
    Rides
    12.80 mi in 48:21

  • November 14, 2015

    12.3 Miles
    580 Calories
    0 Score
    Rides
    12.34 mi in 49:31

  • October 27, 2015

    7.0 Miles
    296 Calories
    0 Score
    Rides
    7.01 mi in 25:36

  • October 24, 2015

    13.8 Miles
    589 Calories
    0 Score
    Rides
    5.00 mi in 16:59
    8.00 mi in 30:46
    0.80 mi in 3:13

  • October 5, 2015

    10.7 Miles
    521 Calories
    0 Score
    Rides
    10.72 mi in 39:42

  • September 29, 2015

    11.1 Miles
    511 Calories
    0 Score
    Rides
    11.06 mi in 38:54

  • September 27, 2015

    10.0 Miles
    419 Calories
    0 Score
    Rides
    10.03 mi in 34:56

  • September 21, 2015

    13.1 Miles
    632 Calories
    0 Score
    Rides
    5.09 mi in 22:02
    8.00 mi in 29:57

  • September 18, 2015

    14.1 Miles
    567 Calories
    0 Score
    Rides
    14.14 mi in 51:01

  • September 9, 2015

    13.9 Miles
    619 Calories
    0 Score
    Rides
    5.99 mi in 26:26
    7.87 mi in 30:27
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
197 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
155 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
213 Watts
Mini Mayhem

6:55

2.0 Miles
17.7 MPH
167 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
194 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
125 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
217 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
217 Watts
Bent Spoke

12:28

4.0 Miles
18.9 MPH
225 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
168 Watts

Moderate

City Express

19:16

4.5 Miles
14.1 MPH
187 Watts
Dragon Fire

16:30

5.0 Miles
18.1 MPH
179 Watts
Billy Goat Falls

19:19

5.4 Miles
16.6 MPH
187 Watts
Broken Spoke

18:44

5.4 Miles
17.1 MPH
181 Watts
Moody Ambush

16:47

5.4 Miles
19.1 MPH
233 Watts
Ironhorse Rush

21:54

6.0 Miles
16.3 MPH
171 Watts
Quicksilver

19:44

6.3 Miles
19.2 MPH
213 Watts
Farmers Bluff

24:10

6.9 Miles
17.2 MPH
168 Watts
Stump Puller

24:28

6.9 Miles
16.9 MPH
164 Watts
Apple Grinder

23:25

7.0 Miles
17.8 MPH
193 Watts
Sunday Afternoon

24:18

7.0 Miles
17.1 MPH
178 Watts

Challenging

Ravens Roost

24:36

7.2 Miles
17.6 MPH
198 Watts
Stormy Hollow

26:44

7.4 Miles
16.7 MPH
188 Watts
Odyssey

27:21

7.6 Miles
16.6 MPH
195 Watts
Wicked Workout

29:21

7.9 Miles
16.0 MPH
195 Watts
Oh Mama

30:10

7.9 Miles
15.6 MPH
184 Watts
Rough Rider

28:13

8.4 Miles
17.8 MPH
183 Watts
Falcon Flight

27:18

8.4 Miles
18.4 MPH
198 Watts
Monkey Pass

32:43

9.5 Miles
17.5 MPH
188 Watts
Outlaw Rock

37:27

10.0 Miles
16.1 MPH
189 Watts
Camel Country

38:12

10.0 Miles
15.7 MPH
181 Watts
Drifters Peak

36:02

10.2 Miles
16.9 MPH
209 Watts

Extreme

Thunderball

35:58

10.7 Miles
17.9 MPH
205 Watts
Gut Buster

41:16

11.0 Miles
15.9 MPH
190 Watts
Lost Valley

45:10

11.5 Miles
15.3 MPH
184 Watts
Vindicator

42:23

12.2 Miles
17.2 MPH
203 Watts
Grape Stomper

42:19

12.2 Miles
17.3 MPH
204 Watts
Pyramid Mountain

44:39

13.5 Miles
18.3 MPH
193 Watts
Temple Ridge

46:48

13.5 Miles
17.3 MPH
174 Watts
Ascension

1:11:12

18.3 Miles
15.4 MPH
172 Watts
Savage Revenge

1:28:22

20.0 Miles
13.6 MPH
131 Watts
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