Mialhe Sam
40-49
Mialhe Sam
Millennium Ride of the Week: 20

All-time

Miles 1,293
Calories 47,250
Score 0
  • August 21, 2017

    5.2 Miles
    283 Calories
    0 Score
    Rides
    4.29 mi in 36:12
    0.92 mi in 7:27
  • June 5, 2017

    3.8 Miles
    220 Calories
    0 Score
    Rides
    3.80 mi in 29:25
  • June 3, 2017

    10.0 Miles
    527 Calories
    0 Score
    Rides
    10.01 mi in 1:11:38
  • May 17, 2017

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 35:30
  • May 15, 2017

    5.2 Miles
    293 Calories
    0 Score
    Rides
    5.17 mi in 44:21
  • May 8, 2017

    5.2 Miles
    290 Calories
    0 Score
    Rides
    5.16 mi in 42:20
  • May 7, 2017

    10.0 Miles
    461 Calories
    0 Score
    Rides
    10.01 mi in 1:10:10
  • May 5, 2017

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 33:39
  • May 3, 2017

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 35:38
  • May 2, 2017

    4.5 Miles
    294 Calories
    0 Score
    Rides
    4.53 mi in 41:53
Ride 50 Miles
August 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
King of the Mountains
King of the Mountains

Basic

Mini Mayhem

10:45

2.0 Miles
12.0 MPH
79 Watts
Rabbit Run

12:13

2.4 Miles
11.6 MPH
84 Watts
Lost Trail

13:54

2.9 Miles
12.6 MPH
83 Watts
Coastal Run

15:38

3.4 Miles
13.0 MPH
86 Watts
Bent Spoke

22:15

4.0 Miles
11.1 MPH
78 Watts
Fruitdale

18:52

4.4 Miles
14.1 MPH
92 Watts

Moderate

City Express

33:39

4.5 Miles
8.8 MPH
97 Watts
Dragon Fire

22:16

5.0 Miles
13.6 MPH
91 Watts
Billy Goat Falls

34:59

5.4 Miles
10.0 MPH
87 Watts
Broken Spoke

29:38

5.4 Miles
11.4 MPH
85 Watts
Ironhorse Rush

33:25

6.0 Miles
11.4 MPH
91 Watts
Quicksilver

32:18

6.3 Miles
12.3 MPH
92 Watts
Farmers Bluff

38:15

6.9 Miles
11.6 MPH
89 Watts
Stump Puller

36:03

6.9 Miles
12.3 MPH
86 Watts
Apple Grinder

37:39

7.0 Miles
11.5 MPH
81 Watts
Sunday Afternoon

36:02

7.0 Miles
12.1 MPH
88 Watts

Challenging

Ravens Roost

37:27

7.2 Miles
11.6 MPH
88 Watts
Stormy Hollow

43:38

7.4 Miles
10.9 MPH
87 Watts
Odyssey

45:59

7.6 Miles
10.7 MPH
92 Watts
Wicked Workout

51:58

7.9 Miles
9.7 MPH
95 Watts
Rough Rider

42:30

8.4 Miles
12.4 MPH
84 Watts
Falcon Flight

42:29

8.4 Miles
12.4 MPH
82 Watts
Outlaw Rock

1:10:10

10.0 Miles
9.2 MPH
86 Watts
Drifters Peak

1:06:17

10.2 Miles
9.9 MPH
85 Watts

Extreme

Thunderball

1:08:00

10.7 Miles
10.1 MPH
90 Watts
Gut Buster

1:13:41

11.0 Miles
9.7 MPH
89 Watts