M. Callan

Mike Callan

60-69

All-time

Miles	9,066
Calories	341,969
Score	0

Mike Callan

Parker Health Group

60-69

November 14, 2014

27.3 Miles

991 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

8.81 mi in 30:00

1

30:00

8.81

17.6

308

147

132

Expresso Speedway (Timed)

9.27 mi in 30:00

1

30:00

9.27

18.5

342

166

131

Expresso Speedway (Timed)

9.24 mi in 30:00

1

30:00

9.24

18.5

342

166

142
November 12, 2014

28.5 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

2.72 mi in 10:00

1

10:00

2.72

16.3

88

123

0

Redwood Dash (Timed)

8.14 mi in 30:00

1

30:00

8.14

16.3

258

119

101

Redwood Dash (Timed)

8.87 mi in 30:00

1

30:00

8.87

17.7

311

149

0

Redwood Dash (Timed)

8.78 mi in 30:00

1

30:00

8.78

17.6

305

145

92
November 10, 2014

30.2 Miles

1,063 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.21 mi in 15:00

1

15:00

4.21

16.8

144

136

114

Fruitdale (Timed)

8.51 mi in 30:00

1

30:00

8.51

17.0

293

139

119

Fruitdale (Timed)

8.85 mi in 30:00

1

30:00

8.85

17.7

318

153

105

Fruitdale (Timed)

8.67 mi in 30:00

1

30:00

8.67

17.3

309

147

96
November 7, 2014

27.1 Miles

983 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

8.57 mi in 30:00

1

30:00

8.57

17.1

291

138

135

Expresso Speedway (Timed)

9.39 mi in 30:00

1

30:00

9.39

18.8

352

171

143

Expresso Speedway (Timed)

9.19 mi in 30:00

1

30:00

9.19

18.4

340

165

114
November 6, 2014

27.2 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

8.55 mi in 30:00

1

30:00

8.55

17.1

289

136

0

Redwood Dash (Timed)

9.46 mi in 30:00

1

30:00

9.46

18.9

355

173

123

Redwood Dash (Timed)

9.16 mi in 30:00

1

30:00

9.16

18.3

336

162

0
November 5, 2014

27.8 Miles

1,061 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

8.82 mi in 30:00

1

30:00

8.82

17.6

316

152

136

Fruitdale (Timed)

9.55 mi in 30:00

1

30:00

9.55

19.1

375

184

154

Fruitdale (Timed)

9.43 mi in 30:00

1

30:00

9.43

18.9

370

181

115
November 4, 2014

26.9 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

8.59 mi in 30:00

1

30:00

8.59

17.2

291

138

97

Expresso Speedway (Timed)

9.31 mi in 30:00

1

30:00

9.31

18.6

346

168

137

Expresso Speedway (Timed)

9.01 mi in 30:00

1

30:00

9.01

18.0

328

158

150
November 3, 2014

27.6 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

8.82 mi in 30:00

1

30:00

8.82

17.6

306

146

0

Redwood Dash (Timed)

9.35 mi in 30:00

1

30:00

9.35

18.7

350

171

93

Redwood Dash (Timed)

9.46 mi in 30:00

1

30:00

9.46

18.9

361

176

168
October 31, 2014

26.1 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

8.35 mi in 30:00

1

30:00

8.35

16.7

281

132

131

Fruitdale (Timed)

8.97 mi in 30:00

1

30:00

8.97

17.9

328

158

131

Fruitdale (Timed)

8.77 mi in 30:00

1

30:00

8.77

17.5

316

151

110
October 30, 2014

34.5 Miles

1,182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

8.02 mi in 30:00

1

30:00

8.02

16.0

253

117

120

Expresso Speedway (Timed)

8.55 mi in 30:00

1

30:00

8.55

17.1

288

136

115

Expresso Speedway (Timed)

8.93 mi in 30:00

1

30:00

8.93

17.9

314

150

109

Expresso Speedway (Timed)

9.04 mi in 30:00

1

30:00

9.04

18.1

327

158

130