Michelle Brooke
Albany Creek Leisure Centre
40-49
Michelle Brooke
Double Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 221
Calories 8,339
Score 0

  • January 24, 2016

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:37

  • December 28, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:38

  • November 30, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 22:21

  • November 26, 2015

    4.8 Miles
    243 Calories
    0 Score
    Rides
    4.78 mi in 25:54

  • November 19, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:15

  • October 2, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • September 13, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:31

  • September 8, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:34

  • August 3, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:36

  • July 29, 2015

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:49
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
189 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
182 Watts
Redwood Dash

4:52

1.5 Miles
18.4 MPH
178 Watts
Campus Loop

7:00

2.0 Miles
17.4 MPH
162 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
122 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
156 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
161 Watts
Lost Trail

10:27

2.9 Miles
16.8 MPH
155 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
160 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
153 Watts
Bent Spoke

15:23

4.0 Miles
15.4 MPH
148 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
161 Watts

Moderate

City Express

22:33

4.5 Miles
12.0 MPH
141 Watts
Dragon Fire

16:48

5.0 Miles
17.8 MPH
171 Watts
Billy Goat Falls

22:37

5.4 Miles
14.2 MPH
144 Watts
Broken Spoke

22:21

5.4 Miles
14.4 MPH
132 Watts
Ironhorse Rush

27:39

6.0 Miles
13.0 MPH
112 Watts
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