Nancy McVary
Anytime Fitness - East Madison
50-59
Nancy McVary
Double Centurion

All-time

Miles 216
Calories 7,894
Score 27,411

  • May 30, 2015

    4.8 Miles
    247 Calories
    0 Score
    Rides
    4.79 mi in 25:22

  • March 16, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:01

  • March 2, 2015

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 26:27

  • March 1, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:18

  • February 27, 2015

    6.9 Miles
    203 Calories
    0 Score
    Rides
    6.87 mi in 30:24

  • February 18, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:00

  • February 17, 2015

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 27:36

  • December 8, 2014

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:15

  • April 3, 2014

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 30:08

  • March 23, 2014

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 31:35
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
134 Watts
Redwood Dash

5:47

1.5 Miles
15.6 MPH
120 Watts
Campus Loop

8:11

2.0 Miles
14.8 MPH
113 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
124 Watts
Evening Bliss

9:58

2.4 Miles
14.0 MPH
111 Watts
Rabbit Run

10:21

2.4 Miles
13.6 MPH
112 Watts
Lost Trail

15:17

2.9 Miles
11.5 MPH
88 Watts
Alpine Splash

15:34

2.9 Miles
11.3 MPH
107 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
123 Watts
Bent Spoke

16:56

4.0 Miles
14.1 MPH
123 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
120 Watts

Moderate

City Express

23:51

4.5 Miles
11.5 MPH
144 Watts
Dragon Fire

20:00

5.0 Miles
15.0 MPH
116 Watts
Billy Goat Falls

26:59

5.4 Miles
11.9 MPH
111 Watts
Broken Spoke

24:24

5.4 Miles
13.2 MPH
117 Watts
Moody Ambush

23:15

5.4 Miles
13.9 MPH
118 Watts
Ironhorse Rush

29:03

6.0 Miles
12.4 MPH
99 Watts
Quicksilver

26:50

6.3 Miles
14.2 MPH
109 Watts
Farmers Bluff

29:01

6.9 Miles
14.3 MPH
115 Watts
Sunday Afternoon

28:31

7.0 Miles
14.7 MPH
132 Watts

Challenging

Ravens Roost

31:35

7.2 Miles
13.7 MPH
126 Watts

Extreme

Thunderball

49:15

10.7 Miles
13.0 MPH
110 Watts
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