Don Crocker
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 628
Calories 23,637
Score 0

All-time

Miles 17,196
Calories 714,852
Score 0

Monthly Activity

  • April 22, 2024

    15.1 Miles
    526 Calories
    0 Score
    Rides
    1.50 mi in 6:32
    13.59 mi in 53:55
  • April 19, 2024

    11.6 Miles
    414 Calories
    0 Score
    Rides
    11.58 mi in 43:29
  • April 17, 2024

    13.3 Miles
    455 Calories
    0 Score
    Rides
    3.00 mi in 12:21
    10.25 mi in 40:34
  • April 11, 2024

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:00
  • April 7, 2024

    13.6 Miles
    514 Calories
    0 Score
    Rides
    13.59 mi in 52:19
  • April 6, 2024

    14.7 Miles
    524 Calories
    0 Score
    Rides
    4.76 mi in 21:13
    8.38 mi in 34:34
    0.99 mi in 4:10
    0.57 mi in 2:43
  • April 2, 2024

    15.1 Miles
    742 Calories
    0 Score
    Rides
    15.10 mi in 47:08
  • April 1, 2024

    18.5 Miles
    864 Calories
    0 Score
    Rides
    3.37 mi in 11:12
    5.00 mi in 15:19
    10.11 mi in 31:29
  • March 28, 2024

    21.0 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    10.04 mi in 31:39
    10.00 mi in 31:58
  • March 24, 2024

    15.0 Miles
    652 Calories
    0 Score
    Rides
    15.04 mi in 48:28
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Ride to help cure ALS.
August 2016
Score 500K points for your chance to win $100.
August 2016
Stage 15
17 Jul 2016
Stage 6
7 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 12
Ride of the Week: 12
Titan
Titan
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 34
Ride of the Week: 34
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Wear and Terrier
Wear and Terrier
Cal-mation
Cal-mation
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Road Warrior
Road Warrior
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Free Range
Free Range
Peck and Burn
Peck and Burn
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Augie's Quest for ALS Expresso Challenge
Augie's Quest for ALS Expresso Challenge
Sunday Afternoon
Sunday Afternoon
Lost Trail
Lost Trail
Tour 2016
Tour 2016
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
Ghost Buster 3
Ghost Buster 3
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:24

1.0 Miles
24.6 MPH
370 Watts
Rolling Thunder

2:32

1.0 Miles
24.0 MPH
365 Watts
Redwood Dash

3:42

1.5 Miles
24.0 MPH
347 Watts
Campus Loop

5:11

2.0 Miles
23.3 MPH
334 Watts
Mini Mayhem

5:17

2.0 Miles
22.8 MPH
318 Watts
Evening Bliss

6:06

2.4 Miles
22.7 MPH
321 Watts
Rabbit Run

6:08

2.4 Miles
22.6 MPH
322 Watts
Lost Trail

7:56

2.9 Miles
21.9 MPH
300 Watts
Alpine Splash

8:38

2.9 Miles
20.3 MPH
293 Watts
Coastal Run

8:59

3.4 Miles
22.3 MPH
310 Watts
Bent Spoke

10:58

4.0 Miles
21.4 MPH
303 Watts
Fruitdale

11:37

4.4 Miles
22.8 MPH
306 Watts

Moderate

City Express

14:54

4.5 Miles
18.2 MPH
282 Watts
Dragon Fire

13:28

5.0 Miles
22.2 MPH
301 Watts
Billy Goat Falls

17:31

5.4 Miles
18.2 MPH
229 Watts
Broken Spoke

14:52

5.4 Miles
21.4 MPH
304 Watts
Moody Ambush

15:52

5.4 Miles
20.1 MPH
263 Watts
Ironhorse Rush

17:19

6.0 Miles
20.6 MPH
286 Watts
Quicksilver

17:30

6.3 Miles
21.6 MPH
291 Watts
Farmers Bluff

19:51

6.9 Miles
20.8 MPH
271 Watts
Sunday Afternoon

19:48

7.0 Miles
20.9 MPH
288 Watts

Challenging

Ravens Roost

22:04

7.2 Miles
19.5 MPH
254 Watts
Stormy Hollow

22:35

7.4 Miles
19.6 MPH
267 Watts
Odyssey

23:24

7.6 Miles
19.4 MPH
262 Watts
Oh Mama

26:37

7.9 Miles
17.6 MPH
227 Watts
Rough Rider

23:23

8.4 Miles
21.4 MPH
288 Watts
Falcon Flight

23:35

8.4 Miles
21.2 MPH
282 Watts
Track Fever

27:08

9.0 Miles
19.9 MPH
209 Watts
Monkey Pass

28:28

9.5 Miles
20.0 MPH
257 Watts
Lucky Streak

40:28

10.6 Miles
15.6 MPH
147 Watts

Extreme

Thunderball

32:58

10.7 Miles
19.4 MPH
245 Watts
Gut Buster

36:58

11.0 Miles
17.6 MPH
235 Watts
Vindicator

39:18

12.2 Miles
18.5 MPH
232 Watts
Pyramid Mountain

39:51

13.5 Miles
20.3 MPH
255 Watts
Temple Ridge

39:19

13.5 Miles
20.5 MPH
264 Watts
Ascension

1:03:53

18.3 Miles
17.0 MPH
211 Watts
Savage Revenge

1:02:35

20.0 Miles
19.1 MPH
255 Watts