Dirk Bennetch
JCC - Omaha
50-59
Dirk Bennetch
McKinley Ride of the Week: 51

All-time

Miles 518
Calories 22,461
Score 0

  • February 1, 2020

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 29:35

  • January 25, 2020

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 32:43

  • January 12, 2020

    8.1 Miles
    317 Calories
    0 Score
    Rides
    8.09 mi in 32:15

  • January 4, 2020

    3.7 Miles
    141 Calories
    0 Score
    Rides
    3.73 mi in 17:06

  • December 24, 2019

    11.8 Miles
    535 Calories
    0 Score
    Rides
    11.81 mi in 50:13

  • December 23, 2019

    10.6 Miles
    400 Calories
    0 Score
    Rides
    10.55 mi in 38:36

  • December 18, 2019

    5.8 Miles
    229 Calories
    0 Score
    Rides
    5.75 mi in 20:47

  • December 17, 2019

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 23:30

  • May 28, 2019

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.22 mi in 32:17

  • March 13, 2019

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 18:11
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 4
Ride of the Week: 4

Basic

Titan Time

7:03

1.8 Miles
15.0 MPH
141 Watts
Mini Mayhem

7:24

2.0 Miles
16.5 MPH
143 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
159 Watts
Alpine Splash

11:11

2.9 Miles
15.8 MPH
170 Watts
Coastal Run

13:02

3.4 Miles
15.6 MPH
129 Watts
Catacombs

17:06

3.7 Miles
13.2 MPH
113 Watts

Moderate

City Express

17:52

4.5 Miles
15.3 MPH
203 Watts
Dragon Fire

18:11

5.0 Miles
16.5 MPH
144 Watts
Billy Goat Falls

18:39

5.4 Miles
17.3 MPH
198 Watts
Broken Spoke

19:26

5.4 Miles
16.6 MPH
169 Watts
Moody Ambush

19:04

5.4 Miles
16.9 MPH
178 Watts
Oblivion

20:47

5.8 Miles
16.6 MPH
160 Watts
Ironhorse Rush

23:30

6.0 Miles
15.4 MPH
146 Watts
Quicksilver

22:05

6.3 Miles
17.2 MPH
166 Watts
Farmers Bluff

23:21

6.9 Miles
17.8 MPH
183 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
149 Watts
Apple Grinder

24:59

7.0 Miles
16.8 MPH
169 Watts
Sunday Afternoon

26:39

7.0 Miles
15.8 MPH
147 Watts

Challenging

Ravens Roost

23:26

7.2 Miles
18.5 MPH
219 Watts
Stormy Hollow

27:10

7.4 Miles
16.6 MPH
179 Watts
Odyssey

28:40

7.6 Miles
15.9 MPH
178 Watts
Wicked Workout

30:18

7.9 Miles
15.6 MPH
173 Watts
Oh Mama

29:41

7.9 Miles
15.9 MPH
183 Watts
Rough Rider

28:01

8.4 Miles
18.0 MPH
186 Watts
Falcon Flight

26:41

8.4 Miles
18.9 MPH
206 Watts
Track Fever

25:06

9.0 Miles
17.9 MPH
162 Watts
Monkey Pass

33:43

9.5 Miles
17.0 MPH
177 Watts
Outlaw Rock

36:28

10.0 Miles
16.5 MPH
192 Watts
Camel Country

35:58

10.0 Miles
16.7 MPH
198 Watts
Drifters Peak

40:45

10.2 Miles
15.0 MPH
158 Watts
Lucky Streak

38:36

10.6 Miles
16.4 MPH
149 Watts

Extreme

Thunderball

37:56

10.7 Miles
16.9 MPH
181 Watts
Gut Buster

39:11

11.0 Miles
16.9 MPH
203 Watts
Lost Valley

39:10

11.5 Miles
17.7 MPH
230 Watts
Ocean Plunge

50:13

11.8 Miles
14.3 MPH
153 Watts
Vindicator

43:59

12.2 Miles
16.6 MPH
184 Watts
Grape Stomper

42:23

12.2 Miles
17.3 MPH
199 Watts
Pyramid Mountain

44:05

13.5 Miles
18.4 MPH
197 Watts
Temple Ridge

50:06

13.5 Miles
16.3 MPH
153 Watts
Ascension

1:05:52

18.3 Miles
16.6 MPH
196 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default