A. Akin

Aleighsha Akin

20-29

All-time

Miles	75
Calories	2,368
Score	1,877

Aleighsha Akin

University of Washington

20-29

November 12, 2013

12.3 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

77

142

Stump Puller

6.91 mi in 32:51

1

32:51

6.91

12.6

223

90

152

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

133

91

140
November 6, 2013

12.3 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

90

155

Farmers Bluff

6.91 mi in 31:28

1

31:28

6.91

13.2

226

96

159

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

126

82

143
October 30, 2013

13.7 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:03

1

21:03

5

14.3

163

105

169

Quicksilver

6.33 mi in 27:24

1

27:24

6.33

13.9

209

104

163

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

77

100

150
April 20, 2013

9.1 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:05

1

23:05

5

13.0

150

85

167

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

55

67

155

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

70

154

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

64

149
March 20, 2013

18.6 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

74

96

161

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

103

87

157

Bent Spoke

4.01 mi in 19:47

1

19:47

4.01

12.2

130

86

155

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

41

72

146

Alpine Splash

2.93 mi in 16:39

1

16:39

2.93

10.6

106

82

153

Rabbit Run

2.36 mi in 11:32

1

11:32

2.36

12.3

70

77

148

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

56

74

143
December 14, 2012

4.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:40

1

21:40

4.42

12.2

116

66

170
December 13, 2012

3.8 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,877 points

1,877

Points

5:00

0.93

11.1

26

63

152

Lost Trail

2.91 mi in 13:42

1

Laps

13:42

2.91

12.7

94

91

172

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:17

1.0
Miles

14.0
MPH

90
Watts

Expresso Speedway

4:17

1.0 Miles
14.0 MPH
90 Watts

Rolling Thunder

5:05

1.0
Miles

12.0
MPH

70
Watts

Rolling Thunder

5:05

1.0 Miles
12.0 MPH
70 Watts

Redwood Dash

7:10

1.5
Miles

12.6
MPH

72
Watts

Redwood Dash

7:10

1.5 Miles
12.6 MPH
72 Watts

Campus Loop

10:12

2.0
Miles

11.9
MPH

67
Watts

Campus Loop

10:12

2.0 Miles
11.9 MPH
67 Watts

Mini Mayhem

9:46

2.0
Miles

12.4
MPH

74
Watts

Mini Mayhem

9:46

2.0 Miles
12.4 MPH
74 Watts

Evening Bliss

10:25

2.4
Miles

13.6
MPH

96
Watts

Evening Bliss

10:25

2.4 Miles
13.6 MPH
96 Watts

Rabbit Run

11:32

2.4
Miles

12.2
MPH

77
Watts

Rabbit Run

11:32

2.4 Miles
12.2 MPH
77 Watts

Lost Trail

13:42

2.9
Miles

12.8
MPH

91
Watts

Lost Trail

13:42

2.9 Miles
12.8 MPH
91 Watts

Alpine Splash

16:39

2.9
Miles

10.6
MPH

82
Watts

Alpine Splash

16:39

2.9 Miles
10.6 MPH
82 Watts

Coastal Run

15:32

3.4
Miles

13.1
MPH

87
Watts

Coastal Run

15:32

3.4 Miles
13.1 MPH
87 Watts

Bent Spoke

19:47

4.0
Miles

12.1
MPH

86
Watts

Bent Spoke

19:47

4.0 Miles
12.1 MPH
86 Watts

Fruitdale

19:19

4.4
Miles

13.8
MPH

91
Watts

Fruitdale

19:19

4.4 Miles
13.8 MPH
91 Watts

Moderate

Dragon Fire

21:03

5.0
Miles

14.3
MPH

105
Watts

Dragon Fire

21:03

5.0 Miles
14.3 MPH
105 Watts

Quicksilver

27:24

6.3
Miles

13.9
MPH

104
Watts

Quicksilver

27:24

6.3 Miles
13.9 MPH
104 Watts

Farmers Bluff

31:28

6.9
Miles

13.2
MPH

96
Watts

Farmers Bluff

31:28

6.9 Miles
13.2 MPH
96 Watts

Stump Puller

32:51

6.9
Miles

12.7
MPH

90
Watts

Stump Puller

32:51

6.9 Miles
12.7 MPH
90 Watts

All-time

November 12, 2013

12.3 Miles

384 Calories

0 Score

November 6, 2013

12.3 Miles

382 Calories

0 Score

October 30, 2013

13.7 Miles

449 Calories

0 Score

April 20, 2013

9.1 Miles

259 Calories

0 Score

March 20, 2013

18.6 Miles

580 Calories

0 Score

December 14, 2012

4.4 Miles

116 Calories

0 Score

December 13, 2012

3.8 Miles

120 Calories

0 Score

Road

Basic

4:17

5:05

7:10

10:12

9:46

10:25

11:32

13:42

16:39

15:32

19:47

19:19

Moderate

21:03

27:24

31:28

32:51

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain