Jeff Couper
YMCA - Metro Atlanta - Carl E. Sanders
40-49
Jeff Couper
Just Gettin' Started Ride of the Week: 10

All-time

Miles 1,545
Calories 79,333
Score 0

  • December 30, 2017

    3.8 Miles
    202 Calories
    0 Score
    Rides
    3.85 mi in 10:51

  • December 21, 2017

    7.0 Miles
    393 Calories
    0 Score
    Rides
    6.98 mi in 18:16

  • December 16, 2017

    6.0 Miles
    333 Calories
    0 Score
    Rides
    6.01 mi in 16:24

  • December 15, 2017

    6.3 Miles
    355 Calories
    0 Score
    Rides
    6.33 mi in 16:10

  • October 23, 2017

    5.4 Miles
    303 Calories
    0 Score
    Rides
    5.43 mi in 14:10

  • October 22, 2017

    13.5 Miles
    756 Calories
    0 Score
    Rides
    13.50 mi in 35:12

  • October 16, 2017

    6.0 Miles
    348 Calories
    0 Score
    Rides
    6.01 mi in 15:33

  • October 14, 2017

    4.0 Miles
    227 Calories
    0 Score
    Rides
    3.97 mi in 10:17

  • October 12, 2017

    6.9 Miles
    397 Calories
    0 Score
    Rides
    6.91 mi in 17:54

  • September 30, 2017

    7.9 Miles
    476 Calories
    0 Score
    Rides
    7.87 mi in 20:50
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10

Moderate

City Express

12:27

4.5 Miles
21.7 MPH
379 Watts
Billy Goat Falls

14:13

5.4 Miles
22.4 MPH
341 Watts
Broken Spoke

14:24

5.4 Miles
22.1 MPH
317 Watts
Moody Ambush

14:10

5.4 Miles
22.5 MPH
331 Watts
Ironhorse Rush

15:33

6.0 Miles
22.9 MPH
348 Watts
Quicksilver

16:10

6.3 Miles
23.4 MPH
341 Watts
Farmers Bluff

18:18

6.9 Miles
22.7 MPH
324 Watts
Stump Puller

17:54

6.9 Miles
23.4 MPH
344 Watts
Apple Grinder

17:38

7.0 Miles
23.5 MPH
360 Watts
Sunday Afternoon

17:44

7.0 Miles
23.4 MPH
357 Watts

Challenging

Ravens Roost

18:33

7.2 Miles
23.3 MPH
360 Watts
Stormy Hollow

19:00

7.4 Miles
23.3 MPH
372 Watts
Odyssey

19:33

7.6 Miles
23.2 MPH
369 Watts
Wicked Workout

20:41

7.9 Miles
22.6 MPH
358 Watts
Oh Mama

20:50

7.9 Miles
22.5 MPH
356 Watts
Rough Rider

22:04

8.4 Miles
22.7 MPH
323 Watts
Falcon Flight

21:34

8.4 Miles
23.2 MPH
340 Watts
Monkey Pass

23:51

9.5 Miles
22.4 MPH
319 Watts
Outlaw Rock

27:04

10.0 Miles
22.0 MPH
345 Watts
Camel Country

26:24

10.0 Miles
22.6 MPH
362 Watts
Drifters Peak

27:23

10.2 Miles
22.1 MPH
343 Watts

Extreme

Thunderball

28:41

10.7 Miles
22.3 MPH
325 Watts
Gut Buster

30:37

11.0 Miles
21.3 MPH
325 Watts
Lost Valley

32:31

11.5 Miles
21.0 MPH
322 Watts
Vindicator

32:16

12.2 Miles
22.5 MPH
345 Watts
Grape Stomper

33:03

12.2 Miles
22.0 MPH
327 Watts
Pyramid Mountain

36:10

13.5 Miles
22.4 MPH
309 Watts
Temple Ridge

35:12

13.5 Miles
23.0 MPH
333 Watts
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