Anjelo Arbona
YMCA - Central Maryland - Parkville Family Center
20-29
Anjelo Arbona
Double Centurion Fangs of Fury

Year-to-date

Miles 107
Calories 4,072
Score 16,470

All-time

Miles 290
Calories 10,438
Score 189,181

Monthly Activity

  • March 29, 2024

    1.8 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    3,360 points

  • February 27, 2024

    3.8 Miles
    127 Calories
    0 Score
    Rides
    10,570 points
    2.03 mi in 8:33
    1.00 mi in 4:32

  • February 26, 2024

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 22:17

  • February 23, 2024

    3.4 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.36 mi in 11:05

  • February 20, 2024

    1.6 Miles
    52 Calories
    0 Score
    Rides
    2,540 points
    1.00 mi in 4:17

  • February 19, 2024

    7.9 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    6.91 mi in 30:55

  • February 18, 2024

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 42:55

  • February 15, 2024

    9.4 Miles
    325 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    8.38 mi in 37:27

  • February 13, 2024

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:48

  • February 12, 2024

    11.7 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    10.67 mi in 51:31
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Workout Wizard
Ride 10 hours
October 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
149 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
174 Watts
Redwood Dash

5:48

1.5 Miles
15.6 MPH
138 Watts
Titan Time

8:17

1.8 Miles
12.7 MPH
105 Watts
Mini Mayhem

8:33

2.0 Miles
14.3 MPH
115 Watts
Evening Bliss

11:05

2.4 Miles
12.8 MPH
96 Watts
Rabbit Run

10:35

2.4 Miles
13.4 MPH
119 Watts
Lost Trail

14:18

2.9 Miles
12.5 MPH
97 Watts
Catacombs

17:05

3.7 Miles
13.1 MPH
117 Watts
Bent Spoke

23:28

4.0 Miles
10.5 MPH
89 Watts
Fruitdale

18:31

4.4 Miles
14.3 MPH
114 Watts

Moderate

City Express

25:31

4.5 Miles
10.7 MPH
121 Watts
Dragon Fire

22:17

5.0 Miles
13.5 MPH
104 Watts
Billy Goat Falls

26:34

5.4 Miles
12.1 MPH
106 Watts
Ironhorse Rush

30:17

6.0 Miles
11.9 MPH
106 Watts
Stump Puller

30:55

6.9 Miles
13.4 MPH
118 Watts

Challenging

Stormy Hollow

36:51

7.4 Miles
12.1 MPH
108 Watts
Odyssey

37:22

7.6 Miles
12.2 MPH
112 Watts
Falcon Flight

36:46

8.4 Miles
13.7 MPH
123 Watts
Track Fever

36:52

9.0 Miles
14.6 MPH
110 Watts
Monkey Pass

42:55

9.5 Miles
13.3 MPH
117 Watts

Extreme

Thunderball

51:31

10.7 Miles
12.4 MPH
110 Watts
Lost Valley

1:00:07

11.5 Miles
11.5 MPH
114 Watts
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