L. Haymaker

Linc Haymaker

60-69

All-time

Miles	617
Calories	19,025
Score	0

Linc Haymaker

Thorbeckes FitLife - Centralia

60-69

April 10, 2014

3.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:21

3

14:21

3

12.5

79

68

91
January 30, 2014

10.4 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:53

4

19:53

4

12.1

107

66

93

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

120

72

93

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

77

91

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

59

87
January 3, 2014

8.4 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:14

2

9:14

2

13.0

56

77

96

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

128

87

98

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

81

92

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

68

88
December 13, 2013

7.4 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

73

90

Fruitdale

4.42 mi in 20:04

1

20:04

4.42

13.2

126

81

92

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

78

89

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

70

87
December 9, 2013

7.4 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

82

97

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

125

82

98

Expresso Speedway

2.00 mi in 8:59

2

8:59

2

13.4

55

79

90
December 5, 2013

7.4 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 5:33

0.23

5:33

1

10.8

29

66

91

Fruitdale

4.42 mi in 19:56

1

19:56

4.42

13.3

127

82

91

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

77

87

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

68

83
December 3, 2013

7.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

80

95

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

128

86

95

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

80

89

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

78

88
December 2, 2013

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

72

86
November 29, 2013

6.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

128

90

101

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

94

99

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

82

94
November 26, 2013

8.4 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

95

103

Fruitdale

4.42 mi in 17:33

1

17:33

4.42

15.1

137

107

103

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

98

92

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

101

92

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

85

87

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:14

1.0
Miles

18.4
MPH

169
Watts

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
169 Watts

Redwood Dash

7:08

1.5
Miles

12.7
MPH

72
Watts

Redwood Dash

7:08

1.5 Miles
12.7 MPH
72 Watts

Campus Loop

9:00

2.0
Miles

13.4
MPH

89
Watts

Campus Loop

9:00

2.0 Miles
13.4 MPH
89 Watts

Mini Mayhem

9:57

2.0
Miles

12.2
MPH

71
Watts

Mini Mayhem

9:57

2.0 Miles
12.2 MPH
71 Watts

Evening Bliss

10:25

2.4
Miles

13.7
MPH

97
Watts

Evening Bliss

10:25

2.4 Miles
13.7 MPH
97 Watts

Fruitdale

16:00

4.4
Miles

16.5
MPH

132
Watts

Fruitdale

16:00

4.4 Miles
16.5 MPH
132 Watts

Moderate

City Express

42:33

4.5
Miles

6.6
MPH

65
Watts

City Express

42:33

4.5 Miles
6.6 MPH
65 Watts

All-time

April 10, 2014

3.0 Miles

79 Calories

0 Score

January 30, 2014

10.4 Miles

280 Calories

0 Score

January 3, 2014

8.4 Miles

238 Calories

0 Score

December 13, 2013

7.4 Miles

206 Calories

0 Score

December 9, 2013

7.4 Miles

207 Calories

0 Score

December 5, 2013

7.4 Miles

209 Calories

0 Score

December 3, 2013

7.4 Miles

212 Calories

0 Score

December 2, 2013

1.0 Miles

27 Calories

0 Score

November 29, 2013

6.4 Miles

185 Calories

0 Score

November 26, 2013

8.4 Miles

254 Calories

0 Score

Road

Basic

3:14

7:08

9:00

9:57

10:25

16:00

Moderate

42:33

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain