Tracy Lewis
EFC - Auburn
40-49
Tracy Lewis
Double Centurion Century Ride

All-time

Miles 424
Calories 16,424
Score 0

  • November 15, 2015

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.38 mi in 1:37

  • March 23, 2014

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 11:27

  • March 22, 2014

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:31

  • January 10, 2014

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 30:31

  • January 1, 2014

    2.7 Miles
    89 Calories
    0 Score
    Rides
    2.70 mi in 11:05

  • December 27, 2013

    7.8 Miles
    309 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    6.33 mi in 21:58

  • December 24, 2013

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 24:36

  • December 11, 2013

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 16:54

  • December 10, 2013

    7.0 Miles
    285 Calories
    0 Score
    Rides
    6.98 mi in 24:41

  • December 6, 2013

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:08
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
175 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
209 Watts
Redwood Dash

4:47

1.5 Miles
18.6 MPH
178 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
179 Watts
Evening Bliss

8:03

2.4 Miles
17.3 MPH
182 Watts
Rabbit Run

10:08

2.4 Miles
13.8 MPH
109 Watts
Lost Trail

10:49

2.9 Miles
16.1 MPH
153 Watts
Alpine Splash

11:32

2.9 Miles
15.2 MPH
174 Watts
Coastal Run

11:27

3.4 Miles
17.6 MPH
176 Watts
Bent Spoke

14:37

4.0 Miles
16.1 MPH
162 Watts
Fruitdale

14:58

4.4 Miles
17.7 MPH
159 Watts

Moderate

Dragon Fire

16:54

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

22:35

5.4 Miles
14.2 MPH
137 Watts
Broken Spoke

20:27

5.4 Miles
15.6 MPH
149 Watts
Moody Ambush

19:47

5.4 Miles
16.2 MPH
161 Watts
Ironhorse Rush

21:48

6.0 Miles
16.4 MPH
168 Watts
Quicksilver

21:58

6.3 Miles
17.2 MPH
167 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
188 Watts
Stump Puller

24:04

6.9 Miles
17.2 MPH
188 Watts
Apple Grinder

24:36

7.0 Miles
16.9 MPH
171 Watts
Sunday Afternoon

24:41

7.0 Miles
16.8 MPH
168 Watts

Challenging

Ravens Roost

27:08

7.2 Miles
15.9 MPH
157 Watts
Odyssey

29:20

7.6 Miles
15.5 MPH
162 Watts
Falcon Flight

30:06

8.4 Miles
16.7 MPH
155 Watts
Monkey Pass

35:45

9.5 Miles
16.0 MPH
151 Watts

Extreme

Thunderball

38:29

10.7 Miles
16.6 MPH
177 Watts
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