Cedric Giroud
Keep Cool - Orange
30-39
Cedric Giroud
McKinley

All-time

Miles 506
Calories 21,114
Score 5,671

  • June 28, 2014

    20.0 Miles
    874 Calories
    0 Score
    Rides
    20.02 mi in 1:18:11

  • June 26, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:02

  • June 25, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • June 24, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • June 21, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • June 19, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:20

  • June 18, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 10:59

  • June 12, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 8:08

  • June 10, 2014

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 10:37

  • June 8, 2014

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 13:22
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.5 MPH
324 Watts
Rolling Thunder

3:10

1.0 Miles
19.2 MPH
209 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
230 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
204 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
188 Watts
Evening Bliss

7:49

2.4 Miles
17.9 MPH
185 Watts
Rabbit Run

7:40

2.4 Miles
18.4 MPH
198 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
183 Watts
Alpine Splash

10:37

2.9 Miles
16.5 MPH
187 Watts
Coastal Run

10:04

3.4 Miles
20.1 MPH
238 Watts
Bent Spoke

13:22

4.0 Miles
17.8 MPH
198 Watts
Fruitdale

13:46

4.4 Miles
19.2 MPH
198 Watts

Moderate

City Express

17:32

4.5 Miles
15.4 MPH
214 Watts
Dragon Fire

15:41

5.0 Miles
19.1 MPH
204 Watts
Billy Goat Falls

23:26

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

22:27

5.4 Miles
14.2 MPH
128 Watts
Moody Ambush

23:17

5.4 Miles
13.8 MPH
121 Watts
Ironhorse Rush

21:56

6.0 Miles
16.4 MPH
174 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
177 Watts
Farmers Bluff

24:57

6.9 Miles
16.6 MPH
165 Watts
Stump Puller

26:08

6.9 Miles
15.9 MPH
149 Watts
Apple Grinder

23:00

7.0 Miles
18.2 MPH
206 Watts
Sunday Afternoon

23:51

7.0 Miles
17.5 MPH
189 Watts

Challenging

Ravens Roost

27:54

7.2 Miles
15.5 MPH
156 Watts
Stormy Hollow

29:09

7.4 Miles
15.3 MPH
157 Watts
Odyssey

25:54

7.6 Miles
17.6 MPH
212 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
189 Watts
Oh Mama

27:39

7.9 Miles
17.0 MPH
211 Watts
Rough Rider

27:43

8.4 Miles
18.1 MPH
193 Watts
Falcon Flight

26:05

8.4 Miles
19.2 MPH
223 Watts
Monkey Pass

32:46

9.5 Miles
17.5 MPH
189 Watts
Outlaw Rock

37:27

10.0 Miles
16.0 MPH
186 Watts

Extreme

Temple Ridge

43:27

13.5 Miles
18.7 MPH
213 Watts
Savage Revenge

1:11:16

20.0 Miles
16.8 MPH
200 Watts
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