Tom McCarron
Marist College
60-69
Tom McCarron
Centurion

All-time

Miles 192
Calories 7,251
Score 110

  • July 23, 2014

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 22:18

  • May 22, 2014

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 32:03

  • April 17, 2014

    7.2 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 33:01
    0.33 mi in 2:11

  • August 13, 2013

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • July 19, 2013

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:21

  • June 10, 2013

    6.5 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 28:53
    0.48 mi in 2:06

  • May 28, 2013

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 35:15

  • May 20, 2013

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 26:16

  • April 26, 2013

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 28:14

  • April 16, 2013

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 21:05
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.2 MPH
124 Watts
Rolling Thunder

5:01

1.0 Miles
12.3 MPH
86 Watts
Redwood Dash

6:34

1.5 Miles
13.6 MPH
96 Watts
Campus Loop

9:30

2.0 Miles
12.8 MPH
89 Watts
Mini Mayhem

9:49

2.0 Miles
12.4 MPH
83 Watts
Rabbit Run

11:34

2.4 Miles
12.2 MPH
86 Watts
Lost Trail

12:43

2.9 Miles
13.7 MPH
114 Watts
Alpine Splash

14:47

2.9 Miles
11.9 MPH
115 Watts
Fruitdale

18:33

4.4 Miles
14.3 MPH
109 Watts

Moderate

City Express

26:16

4.5 Miles
10.4 MPH
123 Watts
Dragon Fire

22:18

5.0 Miles
13.5 MPH
102 Watts
Billy Goat Falls

28:14

5.4 Miles
11.4 MPH
102 Watts
Broken Spoke

26:18

5.4 Miles
12.2 MPH
107 Watts
Moody Ambush

26:10

5.4 Miles
12.3 MPH
105 Watts
Ironhorse Rush

28:53

6.0 Miles
12.4 MPH
111 Watts
Quicksilver

29:10

6.3 Miles
13.0 MPH
101 Watts
Farmers Bluff

33:01

6.9 Miles
12.6 MPH
102 Watts
Stump Puller

32:18

6.9 Miles
12.9 MPH
104 Watts

Challenging

Ravens Roost

35:15

7.2 Miles
12.3 MPH
106 Watts
Odyssey

41:01

7.6 Miles
11.1 MPH
102 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default