Dominic Caruso
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
Dominic Caruso
McKinley

All-time

Miles 620
Calories 31,853
Score 0

  • March 31, 2016

    12.1 Miles
    641 Calories
    0 Score
    Rides
    7.03 mi in 22:09
    5.11 mi in 16:16

  • March 30, 2016

    12.0 Miles
    621 Calories
    0 Score
    Rides
    6.03 mi in 18:28
    6.01 mi in 17:17

  • March 29, 2016

    5.3 Miles
    251 Calories
    0 Score
    Rides
    5.25 mi in 15:38

  • March 28, 2016

    11.5 Miles
    638 Calories
    0 Score
    Rides
    11.46 mi in 38:24

  • March 24, 2016

    10.4 Miles
    521 Calories
    0 Score
    Rides
    3.86 mi in 12:43
    6.54 mi in 19:04

  • March 19, 2016

    13.5 Miles
    677 Calories
    0 Score
    Rides
    13.51 mi in 39:00

  • March 15, 2016

    11.6 Miles
    579 Calories
    0 Score
    Rides
    3.81 mi in 12:14
    7.35 mi in 21:15
    0.41 mi in 1:11

  • March 12, 2016

    13.8 Miles
    659 Calories
    0 Score
    Rides
    13.83 mi in 42:49

  • March 10, 2016

    10.4 Miles
    507 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    8.38 mi in 24:00

  • March 8, 2016

    10.1 Miles
    502 Calories
    0 Score
    Rides
    10.09 mi in 32:01
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

5:57

2.0 Miles
20.2 MPH
231 Watts
Rabbit Run

7:28

2.4 Miles
18.8 MPH
215 Watts
Alpine Splash

8:13

2.9 Miles
21.3 MPH
314 Watts
Coastal Run

9:19

3.4 Miles
21.6 MPH
282 Watts
Fruitdale

11:53

4.4 Miles
22.3 MPH
288 Watts

Moderate

City Express

14:00

4.5 Miles
19.3 MPH
306 Watts
Dragon Fire

13:11

5.0 Miles
22.7 MPH
312 Watts
Broken Spoke

14:49

5.4 Miles
21.5 MPH
305 Watts
Moody Ambush

14:50

5.4 Miles
21.5 MPH
302 Watts
Ironhorse Rush

17:30

6.0 Miles
20.5 MPH
276 Watts
Farmers Bluff

19:20

6.9 Miles
21.4 MPH
283 Watts
Stump Puller

20:09

6.9 Miles
20.6 MPH
265 Watts

Challenging

Ravens Roost

22:25

7.2 Miles
19.3 MPH
255 Watts
Stormy Hollow

22:10

7.4 Miles
20.0 MPH
266 Watts
Oh Mama

23:51

7.9 Miles
19.7 MPH
297 Watts
Rough Rider

23:47

8.4 Miles
21.1 MPH
273 Watts
Falcon Flight

24:00

8.4 Miles
20.9 MPH
264 Watts
Monkey Pass

27:18

9.5 Miles
21.0 MPH
291 Watts
Outlaw Rock

29:53

10.0 Miles
20.1 MPH
297 Watts
Camel Country

31:23

10.0 Miles
19.1 MPH
261 Watts
Drifters Peak

29:28

10.2 Miles
20.5 MPH
302 Watts

Extreme

Gut Buster

32:22

11.0 Miles
20.3 MPH
308 Watts
Vindicator

35:12

12.2 Miles
20.7 MPH
303 Watts
Grape Stomper

34:45

12.2 Miles
21.0 MPH
309 Watts
Pyramid Mountain

39:00

13.5 Miles
20.8 MPH
264 Watts
Temple Ridge

40:19

13.5 Miles
20.1 MPH
244 Watts
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