William Riccio
Healthtrax Fitness and Wellness - East Greenwich
40-49
William Riccio
Next Stop: Glory

All-time

Miles 813
Calories 42,431
Score 0

  • November 30, 2021

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.64 mi in 9:51
    0.26 mi in 1:47

  • November 24, 2021

    9.9 Miles
    465 Calories
    0 Score
    Rides
    9.91 mi in 33:32

  • February 16, 2021

    1.4 Miles
    69 Calories
    0 Score
    Rides
    1.36 mi in 9:27

  • February 9, 2020

    8.1 Miles
    411 Calories
    0 Score
    Rides
    8.13 mi in 27:24

  • February 3, 2020

    8.1 Miles
    417 Calories
    0 Score
    Rides
    8.13 mi in 27:59

  • April 30, 2019

    9.9 Miles
    426 Calories
    0 Score
    Rides
    9.88 mi in 28:44

  • April 5, 2019

    9.5 Miles
    429 Calories
    0 Score
    Rides
    9.48 mi in 27:33

  • March 11, 2019

    10.9 Miles
    480 Calories
    0 Score
    Rides
    10.86 mi in 33:12

  • February 25, 2019

    9.3 Miles
    423 Calories
    0 Score
    Rides
    9.28 mi in 26:39

  • January 25, 2019

    9.6 Miles
    442 Calories
    0 Score
    Rides
    9.63 mi in 26:08
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

16:24

4.5 Miles
16.6 MPH
235 Watts
Billy Goat Falls

15:28

5.4 Miles
20.8 MPH
311 Watts
Broken Spoke

14:49

5.4 Miles
21.6 MPH
332 Watts
Moody Ambush

15:44

5.4 Miles
20.4 MPH
287 Watts
Ironhorse Rush

17:12

6.0 Miles
20.8 MPH
302 Watts
Quicksilver

17:09

6.3 Miles
22.1 MPH
331 Watts
Farmers Bluff

19:04

6.9 Miles
21.7 MPH
321 Watts
Stump Puller

18:56

6.9 Miles
21.9 MPH
331 Watts
Apple Grinder

19:54

7.0 Miles
20.9 MPH
306 Watts
Sunday Afternoon

20:12

7.0 Miles
20.7 MPH
281 Watts

Challenging

Ravens Roost

21:03

7.2 Miles
20.6 MPH
292 Watts
Stormy Hollow

21:50

7.4 Miles
20.4 MPH
307 Watts
Odyssey

23:20

7.6 Miles
19.7 MPH
284 Watts
Wicked Workout

23:28

7.9 Miles
20.1 MPH
280 Watts
Oh Mama

24:02

7.9 Miles
19.6 MPH
319 Watts
Rough Rider

24:26

8.4 Miles
20.6 MPH
246 Watts
Falcon Flight

23:49

8.4 Miles
21.1 MPH
288 Watts
Track Fever

23:58

9.0 Miles
22.0 MPH
265 Watts
Monkey Pass

27:35

9.5 Miles
20.8 MPH
295 Watts
Outlaw Rock

30:22

10.0 Miles
19.7 MPH
296 Watts
Drifters Peak

35:09

10.2 Miles
17.4 MPH
227 Watts

Extreme

Thunderball

29:57

10.7 Miles
21.4 MPH
329 Watts
Gut Buster

34:22

11.0 Miles
19.2 MPH
298 Watts
Lost Valley

39:34

11.5 Miles
17.5 MPH
251 Watts
Grape Stomper

37:26

12.2 Miles
19.5 MPH
272 Watts
Pyramid Mountain

39:18

13.5 Miles
20.6 MPH
289 Watts
Temple Ridge

40:18

13.5 Miles
20.1 MPH
274 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default