David Glassman
YMCA - Greater Richmond - John Rolfe
40-49
David Glassman
Double Centurion Ride of the Week: 46

All-time

Miles 429
Calories 18,265
Score 0

  • November 17, 2019

    4.1 Miles
    162 Calories
    0 Score
    Rides
    4.06 mi in 13:45

  • November 10, 2019

    8.4 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 27:23

  • November 3, 2019

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.73 mi in 13:49

  • October 3, 2019

    9.8 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.42 mi in 13:32
    4.42 mi in 14:55

  • August 2, 2019

    9.0 Miles
    389 Calories
    0 Score
    Rides
    2.00 mi in 6:41
    6.98 mi in 23:45

  • July 24, 2019

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:52

  • July 19, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:35

  • July 17, 2019

    6.4 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    5.43 mi in 17:28

  • March 6, 2019

    6.4 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    5.43 mi in 16:33

  • February 24, 2019

    12.5 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    11.53 mi in 51:15
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

2:46

1.0 Miles
21.8 MPH
268 Watts
Redwood Dash

5:01

1.5 Miles
17.9 MPH
168 Watts
Campus Loop

6:18

2.0 Miles
19.4 MPH
215 Watts
Evening Bliss

8:10

2.4 Miles
17.2 MPH
171 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
159 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
170 Watts
Coastal Run

11:31

3.4 Miles
17.6 MPH
175 Watts
Catacombs

13:49

3.7 Miles
16.2 MPH
175 Watts
Bent Spoke

14:08

4.0 Miles
16.8 MPH
174 Watts
Fruitdale

13:32

4.4 Miles
19.6 MPH
224 Watts

Moderate

City Express

18:48

4.5 Miles
14.6 MPH
199 Watts
Broken Spoke

17:28

5.4 Miles
18.6 MPH
222 Watts
Moody Ambush

16:33

5.4 Miles
19.7 MPH
237 Watts
Ironhorse Rush

22:38

6.0 Miles
15.9 MPH
161 Watts
Quicksilver

23:57

6.3 Miles
15.9 MPH
137 Watts
Farmers Bluff

23:40

6.9 Miles
17.6 MPH
183 Watts
Stump Puller

26:39

6.9 Miles
15.6 MPH
145 Watts
Apple Grinder

24:33

7.0 Miles
17.1 MPH
173 Watts
Sunday Afternoon

23:45

7.0 Miles
17.6 MPH
197 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.4 MPH
175 Watts
Stormy Hollow

29:14

7.4 Miles
15.3 MPH
157 Watts
Wicked Workout

31:22

7.9 Miles
15.0 MPH
171 Watts
Oh Mama

30:37

7.9 Miles
15.5 MPH
173 Watts
Rough Rider

27:23

8.4 Miles
18.4 MPH
210 Watts
Falcon Flight

28:40

8.4 Miles
17.0 MPH
166 Watts
Monkey Pass

34:35

9.5 Miles
16.6 MPH
173 Watts

Extreme

Lost Valley

51:15

11.5 Miles
13.5 MPH
142 Watts
Grape Stomper

46:45

12.2 Miles
15.6 MPH
163 Watts
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