John Blomstedt
YMCA - Montgomery County
60-69
John Blomstedt
Next Stop: Glory Ride of the Week: 7

All-time

Miles 990
Calories 40,128
Score 0

  • December 30, 2023

    3.5 Miles
    155 Calories
    0 Score
    Rides
    3.50 mi in 16:04

  • February 28, 2023

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 27:27

  • February 24, 2023

    9.4 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 30:35
    0.98 mi in 4:15

  • February 17, 2023

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.87 mi in 33:29

  • February 7, 2023

    7.6 Miles
    325 Calories
    0 Score
    Rides
    7.60 mi in 29:45

  • February 3, 2023

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.44 mi in 29:49

  • December 20, 2022

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 28:17

  • March 9, 2022

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 19:35

  • February 27, 2022

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 19:09

  • February 26, 2022

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:01
Road Warrior
Ride 100 miles
December 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Expresso Senior Cycle Challenge - Montgomery County YMCA | Red Oak, IA
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2022
Rally for the Y 2022
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 17
Ride of the Week: 17

Basic

Campus Loop

8:50

2.0 Miles
13.8 MPH
96 Watts
Mini Mayhem

7:01

2.0 Miles
17.4 MPH
160 Watts
Evening Bliss

8:44

2.4 Miles
16.2 MPH
143 Watts
Rabbit Run

8:53

2.4 Miles
16.2 MPH
143 Watts
Lost Trail

11:41

2.9 Miles
15.0 MPH
121 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
126 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
152 Watts
Catacombs

14:51

3.7 Miles
15.0 MPH
149 Watts
Bent Spoke

14:23

4.0 Miles
16.6 MPH
164 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
144 Watts

Moderate

City Express

19:13

4.5 Miles
14.3 MPH
182 Watts
Dragon Fire

17:26

5.0 Miles
17.2 MPH
158 Watts
Billy Goat Falls

20:44

5.4 Miles
15.6 MPH
161 Watts
Broken Spoke

19:39

5.4 Miles
16.4 MPH
164 Watts
Moody Ambush

19:31

5.4 Miles
16.5 MPH
165 Watts
Oblivion

22:53

5.8 Miles
15.1 MPH
135 Watts
Ironhorse Rush

22:26

6.0 Miles
16.1 MPH
160 Watts
Quicksilver

21:40

6.3 Miles
17.5 MPH
172 Watts
Farmers Bluff

23:53

6.9 Miles
17.4 MPH
174 Watts
Stump Puller

24:13

6.9 Miles
17.1 MPH
168 Watts
Apple Grinder

24:48

7.0 Miles
16.9 MPH
169 Watts
Sunday Afternoon

24:59

7.0 Miles
16.8 MPH
166 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
156 Watts
Stormy Hollow

27:41

7.4 Miles
16.1 MPH
171 Watts
Odyssey

29:08

7.6 Miles
15.8 MPH
166 Watts
Wicked Workout

29:42

7.9 Miles
15.9 MPH
181 Watts
Oh Mama

30:55

7.9 Miles
15.3 MPH
165 Watts
Rough Rider

29:04

8.4 Miles
17.3 MPH
170 Watts
Falcon Flight

29:39

8.4 Miles
17.0 MPH
162 Watts
Track Fever

33:43

9.0 Miles
15.8 MPH
126 Watts
Monkey Pass

35:18

9.5 Miles
16.3 MPH
157 Watts
Outlaw Rock

41:42

10.0 Miles
14.4 MPH
147 Watts
Camel Country

38:47

10.0 Miles
15.5 MPH
167 Watts
Drifters Peak

43:52

10.2 Miles
13.9 MPH
136 Watts

Extreme

Thunderball

42:24

10.7 Miles
15.1 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default