n. wells

nathan wells

30-39

All-time

Miles	97
Calories	4,240
Score	0

nathan wells

Anytime Fitness - Munno Para

30-39

June 16, 2014

5.0 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:04

1

17:04

5

17.6

204

175

99
September 5, 2013

3.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:14

1

10:14

3.37

19.8

152

224

141
July 17, 2013

3.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:35

1

10:35

3.37

19.1

145

205

0
July 7, 2013

2.5 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

56

163

153

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

44

205

72
July 5, 2013

4.5 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:43

1

16:43

4.53

16.3

246

221

213
June 28, 2013

2.9 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:49

1

10:49

2.93

16.3

133

180

123
June 6, 2013

5.8 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.76 mi in 19:35

1.06

19:35

5.76

17.6

258

195

95
May 20, 2013

5.0 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:39

1

15:39

5

19.2

209

198

120
April 1, 2013

4.4 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:30

1

13:30

4.42

19.6

188

207

146
March 30, 2013

4.4 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

46

268

140

Coastal Run

3.37 mi in 10:47

1

10:47

3.37

18.8

143

196

131

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:31

1.0
Miles

23.4
MPH

311
Watts

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
311 Watts

Rolling Thunder

3:13

1.0
Miles

19.0
MPH

202
Watts

Rolling Thunder

3:13

1.0 Miles
19.0 MPH
202 Watts

Redwood Dash

4:34

1.5
Miles

19.6
MPH

206
Watts

Redwood Dash

4:34

1.5 Miles
19.6 MPH
206 Watts

Campus Loop

6:14

2.0
Miles

19.5
MPH

208
Watts

Campus Loop

6:14

2.0 Miles
19.5 MPH
208 Watts

Mini Mayhem

5:54

2.0
Miles

20.5
MPH

237
Watts

Mini Mayhem

5:54

2.0 Miles
20.5 MPH
237 Watts

Evening Bliss

7:21

2.4
Miles

19.1
MPH

218
Watts

Evening Bliss

7:21

2.4 Miles
19.1 MPH
218 Watts

Rabbit Run

7:54

2.4
Miles

17.7
MPH

185
Watts

Rabbit Run

7:54

2.4 Miles
17.7 MPH
185 Watts

Lost Trail

9:34

2.9
Miles

18.2
MPH

199
Watts

Lost Trail

9:34

2.9 Miles
18.2 MPH
199 Watts

Alpine Splash

9:25

2.9
Miles

18.6
MPH

247
Watts

Alpine Splash

9:25

2.9 Miles
18.6 MPH
247 Watts

Coastal Run

10:14

3.4
Miles

19.8
MPH

224
Watts

Coastal Run

10:14

3.4 Miles
19.8 MPH
224 Watts

Bent Spoke

12:47

4.0
Miles

18.5
MPH

215
Watts

Bent Spoke

12:47

4.0 Miles
18.5 MPH
215 Watts

Fruitdale

13:28

4.4
Miles

19.6
MPH

209
Watts

Fruitdale

13:28

4.4 Miles
19.6 MPH
209 Watts

Moderate

City Express

16:43

4.5
Miles

16.1
MPH

221
Watts

City Express

16:43

4.5 Miles
16.1 MPH
221 Watts

Dragon Fire

15:39

5.0
Miles

19.1
MPH

198
Watts

Dragon Fire

15:39

5.0 Miles
19.1 MPH
198 Watts

Broken Spoke

17:24

5.4
Miles

18.4
MPH

212
Watts

Broken Spoke

17:24

5.4 Miles
18.4 MPH
212 Watts

All-time

June 16, 2014

5.0 Miles

204 Calories

0 Score

September 5, 2013

3.4 Miles

152 Calories

0 Score

July 17, 2013

3.4 Miles

145 Calories

0 Score

July 7, 2013

2.5 Miles

100 Calories

0 Score

July 5, 2013

4.5 Miles

246 Calories

0 Score

June 28, 2013

2.9 Miles

133 Calories

0 Score

June 6, 2013

5.8 Miles

258 Calories

0 Score

May 20, 2013

5.0 Miles

209 Calories

0 Score

April 1, 2013

4.4 Miles

188 Calories

0 Score

March 30, 2013

4.4 Miles

189 Calories

0 Score

Road

Basic

2:31

3:13

4:34

6:14

5:54

7:21

7:54

9:34

9:25

10:14

12:47

13:28

Moderate

16:43

15:39

17:24

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain