Bob DeRoo
YMCA - Greater Rochester - Northwest
50-59
Bob DeRoo
Just Gettin' Started King of the Mountains

All-time

Miles 1,524
Calories 70,318
Score 0

  • April 22, 2016

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:45

  • March 17, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:16

  • January 29, 2015

    7.7 Miles
    312 Calories
    0 Score
    Rides
    7.68 mi in 31:11

  • January 26, 2015

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 34:12

  • January 22, 2015

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 29:16

  • January 20, 2015

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 26:13

  • December 30, 2014

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 29:36

  • December 29, 2014

    7.2 Miles
    312 Calories
    0 Score
    Rides
    7.22 mi in 28:19

  • December 27, 2014

    9.5 Miles
    432 Calories
    0 Score
    Rides
    9.54 mi in 34:06

  • December 20, 2014

    7.9 Miles
    390 Calories
    0 Score
    Rides
    7.87 mi in 31:48
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Mini Mayhem

6:22

2.0 Miles
19.0 MPH
226 Watts
Rabbit Run

9:45

2.4 Miles
14.3 MPH
110 Watts
Bent Spoke

14:26

4.0 Miles
16.5 MPH
181 Watts

Moderate

City Express

20:45

4.5 Miles
13.1 MPH
155 Watts
Dragon Fire

18:28

5.0 Miles
16.3 MPH
154 Watts
Billy Goat Falls

19:15

5.4 Miles
16.7 MPH
205 Watts
Broken Spoke

19:29

5.4 Miles
16.5 MPH
182 Watts
Moody Ambush

19:53

5.4 Miles
16.2 MPH
175 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
220 Watts
Farmers Bluff

23:12

6.9 Miles
17.9 MPH
204 Watts
Stump Puller

23:14

6.9 Miles
17.8 MPH
205 Watts
Apple Grinder

23:06

7.0 Miles
18.2 MPH
212 Watts
Sunday Afternoon

24:52

7.0 Miles
16.8 MPH
184 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.6 MPH
197 Watts
Stormy Hollow

26:31

7.4 Miles
16.8 MPH
198 Watts
Odyssey

26:13

7.6 Miles
17.4 MPH
223 Watts
Wicked Workout

31:46

7.9 Miles
14.8 MPH
174 Watts
Oh Mama

30:08

7.9 Miles
15.6 MPH
180 Watts
Rough Rider

27:16

8.4 Miles
18.4 MPH
217 Watts
Falcon Flight

27:31

8.4 Miles
18.3 MPH
212 Watts
Monkey Pass

33:55

9.5 Miles
16.9 MPH
191 Watts
Outlaw Rock

36:10

10.0 Miles
16.5 MPH
212 Watts
Camel Country

36:33

10.0 Miles
16.4 MPH
203 Watts
Drifters Peak

36:40

10.2 Miles
16.5 MPH
212 Watts

Extreme

Thunderball

35:33

10.7 Miles
18.0 MPH
223 Watts
Gut Buster

39:24

11.0 Miles
16.6 MPH
219 Watts
Lost Valley

46:39

11.5 Miles
14.8 MPH
185 Watts
Vindicator

43:53

12.2 Miles
16.6 MPH
200 Watts
Grape Stomper

44:33

12.2 Miles
16.4 MPH
190 Watts
Pyramid Mountain

43:26

13.5 Miles
18.7 MPH
211 Watts
Temple Ridge

46:28

13.5 Miles
17.5 MPH
207 Watts
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